Set an intention
To be present here
Make a resolution
for the new year

Doesn’t have to be grand
Simple is best
Maybe you need
A moment of rest

A breath of fresh air
A challenge or two
Whatever it is
It should benefit you

Strive toward a goal
Be mindful each day
be Kind to yourself
If tomorrow you stray

And To hell with perfection
You are divine
Happiness is progress
Keep your chin to the sky

Close your eyes for a second
feel your existence
Feel your heart beat
Deep inside your chest

Live in this moment
and take what you need
Keep moving forward
At your own speed

At the end of each day
reflect on the moments
you felt most alive
repeat tomorrow
for a lifetime of paradise