Yeah I am talking to you
It’s time to exercise
The motto is being health wise
That belly has got to go
It’s get up and exercise being the flow
That I wanted you to know
That belly is heavier than the weights
However, you can get your stomach tucked in before it is too late
The truth is in the scale
Now you don’t want me to compare you to a whale
Now Shoulders Back and Chest out
Exercise time in what I am talking about
Exercising is tough I know as I see you shouting enough enough!
There is no exercise stop
Get in shape is the tempo
Now start doing pushups
I am counting
You barely did one
Now catch your breath as we are no where done
I will get you into shape
It doesn’t matter if you get as big as a Wrestler wearing a cape
It’s shape, conditioning and structure
Now I will let you exercise at your own pace
But let’s not turn this into a race
Now that I got you all fired up
I will leave you now and let the mirror take its course
Let the exercise force be with you
Later the new body you that I knew you could pursue.