Contest preparation time
Utilizing all the weight gaining principles for size combined
The theory of Train, Train and Train
Progressing Intensity being the aim
Practice pose for pose
Commodity having a suppose
Pushing limits with the weights
Winning circle for life’s sake
Flexing muscles hard
Continue in training going that extra yard
Making sure the pump has jump
Capturing the Judge’s attention
Structure being complete in the mention
No flaws for the Judge’s too see
The muscles being everything they should be
The body oiled in perfection being just right
Making the pump feel tight
Yet lifting weights takes might
The right amount of nutrition taken in
The build up of confidence that will begin
The mission of standing side by side with other competitors
A hope in being in the winner’s circle in the Judge’s eyes
The posing presentation capturing the Judge’s and audience being a surprise
Professional Bodybuilding becoming champions meant to be
A name remembered in magazines showing accomplishments for all too see
Professional being a master having self-control
Bodybuilding is the image of behold
Professional Bodybuilding takes years to arrive
Yet it is no jive.