Learn to breathe in,
Not just the air filled with Oxygen but also
The calmness.
The positivity.
The joy and happiness.
The love.
The contentment.
The beauty of life.

Learn to breathe out.
Not just the air full
Of carbon dioxide but also
The stress.
The negativity.
The sadness and anger.
The hate.
The insecurities.
The **** of life.