Wake in the morning with a heart fast pounding, the fainting feeling of nausea. in bed, heavy body drifting between wake and sleep, consciousness is fading. happening every morning, a dreading thought occurs, why is this even a thing? only recently it started for no apparent reason, is it because poor diet? or the lack of activity, lack of good posture, lack of sun's exposure? searching for answer online, multiple reasons are present, first article is named "Heart disease", it only becomes scarier, Cardio disorder? Tarchycardia? Whichever is the answer! but one shed of light bright amongst this variety the answer could be something milder! Never in life had ever hoped to have anxiety, but there are always things thats worse, in comparision to death, or potential failures, anxiety might be in fact a bless instead.