just for today
                        i am happy,  joyous and free
                                                            ­            to
                                                  ­                          feel.
                                 ­                                                 no past demons to haunt me
          
                                                   ­                                                                 ­               no anxiety about the future

i take little steps into freedom
                     into
                     joy
                     and
                    presence

                               ­                                         its all a gift
                                                      life with all its joys and sadness
                                                         ­      teaches me how to
                                                              ­              love