went to see my doctor
and he told me to lose weight
I said " you must be joking"
"I'm feeling really great!"
He reached down to my shoes
And he then untied my laces
"Now, Mr. Turner, tie them up"
"And don't make funny faces"
"I want to hear your breathing"
"As you try to tie them up"
"It'll will be quite exhausting"
"And you'll feel like throwing uP"
I said "Doc, you must be joking"
"of your test I have no fear"
But as I bent on over
My feet both disappeared
I said "What is that thing there?"
"It's blocking out my view"
He said "that large obstruction"
"is your tummy, that thing's you!"
I stood on up and there it was
My god, that thing was large
I'd bet if I went swimming
I'd be mistaken for a barge!
"Can you do your belt up?'"
"Get it to the second hole?"
I told the doc "No Problem"
"That's a realistic goal"
I undid my belt and gave a tug
I then pulled and I fiddled
But in the end I just liooked like
A balloon squeezed in the middle
He said "This isn't safe for you"
"It's not good for your heart"
"So I would say a diet and some exercise"
" is what you need to start"
"It's not  a quick solution"
"You must change the way you live"
"For you won't get any better"
"If you are aftaid to give"
He measured me and took my weight
And he did my BMI
He said "You need to make this change"
"or else, you're gonna die!"
There it was in black and white
He didn't sugar coat a thing
I either did what I was told
Or I'd hear the Angels sing.
I said, "OK, you 've got me"
"I'll commit to what you ask"
"You've scared me lots, now tell me when"
"We get started on this task"
"I can give you tools to help get fit"
"But it all is up to you"
"Just eat right and go slowly"
"And soon you'll see your shoes!"
He said there's many plans out
that can help you lose it fast
But, you didn't put in on real  quick
So, the results  will not last
I went home and I researched"
Atkins, Raw Food, Jenny Craig
I knew I could lose 50 pounds
If I just cut off one leg.
I could hobble around on crutches
Until I got a new one made
I'd be right in that fit zone
I would not be afraid,
But a voice way back inside me
Said, 'you pillock...do what's right"
"You didn't put it on quick"
"And you won't lose it overnight"
So, I changed what I was eating
No more fried foods and no bread
For I didn't want to wake up
And find out I was dead
I've exercised a little
I even went out for a jog
And I thought I moved quite swiftly
Till, I was past by an obese dog
I thought "you need some help boy"
I sympathize with you
I bet you can't see four feet
While I just can't see two!
I did weights  inside the basement
Watched dvds on my big screen
I've tried yoga and pilates
I've even danced a bit to Queen
So far there not much difference
But my energy is good
I keep on eating chocolate
I'm not trying like I could
I went back to the doctor
To follow up with him
And I knew that my achievement
was going to be dim
He said "good news, you're down a pound"
Just keep sticking to the plan
I said that it was difficult
But I'd do what I can
He said it may be just a pound
And I bet that didn't hurt
I didn't tell him I looked thinner
Because I'd worn a bigger shirt
So, here I am still trying
Of weight loss, there's no news
But if I look in the hall closet
At least I see my shoes!