In high spirits! Life is truly a profound journey. Ups and downs, twists and turns, beliefs and fears yet I wouldn't want it any other way.

How would we appreciate the sun if there was no rain? How would we learn if we never made a mistake? Learning to love and appreciate all of life's mysteries and gifts can seem like a tall task. Yet if you lend your ear I would like to ask, why must we go through life wearing a mask?

We were each born to dance, explore, learn and love. Be gracious in defeat and humble in victory. High spirits can give us the strength in difficult moments we all seek.

Trust your instincts! Because needing to be right or accepted all the time would become boring, even futile! We all seek excitement.

Cherish each moment without a second glance. Never live in the past as it isn't coming back. Remain in high spirits and the future will seem hopeful, meaningful as well as peaceful.

Our beating hearts connect as one in high spirits.