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Jun 2017
Vitamin regimen of Dr. Abram Hoffer, 2008:
1. B-100 Complex : one capsule per day—contains all the B-vitamins
2. Selenium : 600 mcg per day
3. Niacin : 4500 mg per day, taken as 1500 mg, 3 times per day (with meals)
4. Vitamin C : 2000 mg per day, taken as 1000 mg, 2 times per day (with meals, I assume)
5. Vitamin A : 30,000 IU’s per day
6. N-Acetyl-Cysteine (NAC) : 3000 mg per day, taken as 1,000 mg, 3 times per day (with meals, I assume), it increases a naturally-occurring antioxidant in the body called glutathione
7. Coenzyme Q10, (CoQ10): 300 mg per day, taken as 100 mg, 3 times per day
8. Vitamin D (vitamin D3, I assume) 6,000 IU’s per day
9. Salmon oil (fish oil, omega-3 fatty acids), 2,000 mg per day, contains omega-3 fatty acids, DHA and EPA
10.  Zinc 50-100 mg per day
11. Folic Acid 5,000 mcg per day (which is the same as 5 mg)
12. Vitamin E 800 mg per day
13. Alpha Lipoic Acid (Lipoic Acid): 600 mg per day, taken as 200 mg, 3 times per day
𝘚𝘶𝘻𝘢𝘯𝘯𝘢 ᴮᵉʳˡⁱⁿˢᵏʸ
Written by
𝘚𝘶𝘻𝘢𝘯𝘯𝘢 ᴮᵉʳˡⁱⁿˢᵏʸ  Simpang Bedok, Singapore
(Simpang Bedok, Singapore)   
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