Something is wrong.
I don't know what,
or why.

This awful feeling inside,
makes me want to explode.

I can't think...
I don't know where to begin.

I can't breathe...
there's no air in the room.

I can't focus...
so many thoughts at once.

I can't scream...
because I'm suffocating.

I can't lose control...
if I do, it'll be over.

I don't know what to do.

Every sound brings...
more anger,
more frustration,
more confusion,
more anxiety.

All I want to do is escape this.

I am angry....
because I can't make it go away,
because I don't know how to deal with it,
because it causes me these feelings,
because I have no patience.

I am angry because I suffer from anxiety.

I just want it to end...