Take a couple of puffs on these verses, before they get old.
Spend time with each line, let the story unfold.
Allow the words to surge, through your body and soul.
And with deep understanding, exhale from this hold.

                               Pass...

Now with new inspiration, feeling free to be bold.
Permit your expressions to flow, like rivers of gold.
In it's post natal form, while still damp and cold.
Release without fear, let your story be told.

Puff...

                 Puff...


                                        Hold...


Pass.


©Tina Thompson