Youth muscles being the winning at trophies best Winning and intensifying at every contest A date with the heavy weights The posing being just write too illustrate A bodybuilder’s strategy that no one could anticipate But it was the raw of the audience in there appreciate However the body years continued to preserver A sudden stop in training that signaled fear But there was a desire, but a small flame But a certain surge and inspiration too be bold Even though a Bodybuilder turned old Take control and grab those weights and take hold Time showed it’s never too late Old muscles responded with every lift I was once a champion, and know how to not be stiff But what if Determination and no try The weights adjusting to I too I Intensity in being determined to raise the weights high Yes I am a male Bodybuilder from the past However a wiser Bodybuilder that is not going to finish last.