Sit quietly upon a rock and close your eyes. Hear the sound of the water flowing over stones and around curvy banks. Hear ducks quacking and splashing in the water. Listen to a frog croaking on a Lillie pad. Hear the distant call of a squirrel as it races from tree to tree along the muddy banks as deep cool water flows by. Become part of nature, if just for a little while. Listen to what the river says as the water speaks to you and the different creatures that live because of it tell you their stories, each in their own unique way.