hi dudes



today i went to a healthy eating class and they said, that i have been eating unhealthy

well, i have been drinking lots of coca cola and lots of strawberry milk, ya know large bottle

i have been eating loads of chocolates and chocolate desserts, but i do have salad with

steak with mushroom butter, oh how tasty as, you see i need to go for more walks and cut down

on what i eat, so i can lose weight, even if your feet are sore, you still have to walk, but i haven’t been

walking all the time, i just let my fat pile up, so what i learnt, if i can get off the couch more, and

go for a walk and stop eating chocolates and chips and desserts and coca cola, and this is what

i will do, every time i feel like eating a lot, i will go for a walk, even if it kills me, you see i met a girl

not mentioning names who fights her body when she feels like eating junk food, and i feel inspirited

by that, you see, i might fight my legs being so tired, and go for a walk, because if you look at it

it won’t **** me, because, back in the 1990s, i was really fat, fatter than i am now, and i walked from

page to hawker and page to florey and page to the mall, and i didn’t know it at first, but i lost a lot of weight

you see i ain’t ready to die yet, i have a lot of things to do, but instead of moping around, i am going to do

something about it, it might look like i am living in the past, but i am not, i am going to try and keep my walking

up every time i feel like going to the shop to buy chocolates and strawberry milk and desserts or coke

even if my legs are really tired, i don’t sit down, i will just sweat it out, i haven’t been doing that lately but

even if i don’t inspire people, i still want to push myself, so i can look young and feel good about myself

you see i was running and mum was saying that, the medication was leaving me through sweat, well maybe it did

but i was healthy, well in my body, because when i was running, i was yelling at my voices, which gave passers by

the point i was being hassled, but i was running away from my voices, but i really want to return to that healthy weight

again, so, when i feel like buying strawberry milk and chocolate, etc etc, i will go for a walk, sometimes i could walk at 7.30 pm

after my television shows, because i will be healthy again, and maybe i can become involved in a lot more cool stuff, because

i don’t want to die of diabetes, i just like strawberry milk, and besides which, i haven’t got much energy to walk or do anything

but i am going to fight my body, make sure i go for at least two walks a day, but i don’t want to become obsessed with it because

obsession isn’t quite good, when i was running, i was shafted off to hospital,(psych ward), on a night where i was being tortured by my mind

to go down to hawker shops steal a coke and then drop $2.00 on the ground, to help the poor people doing it tough, but i didn’t do that

actually i went to the psych ward where i was told that i wasn’t helping in there, mind you, i tried, but i wasn’t, and i want to go for more walks around

the suburb of hawker canberra, and occasionally around the lakes in canberra, and stop drinking coke and strawberry milk and stop eating chocolates,

well i might get myself to an healthy weight, mind you if i relax and do my art, my legs shouldn’t be tired next time i go for a walk

i know, this feels like bullying, but it’s not, it’s just trying to get my body back to the 2013 weight, and i need to keep taking my medication

i should pretty cool, dude