Float it down the river; a bottle with a note full of fragile words and folded without hope:
"To whom it may concern, I've grown weary of the worries - worn down by the constant sound of thoughts spilling out of my head - burnt out on turning down every opportunity to be saved. One day, I'll get away, but I'm in no hurry. By the time you read this, I may already be dead, but I might not be."
Standing in the sand with toes dug in deep; watching the sun gleam off a bottle as it shrinks into the distance. Goodbye to all the worst parts of me.