Kick off your shoes and squish dirt between your toes. Step on soft green grass where ever it grows. Step into the tide of the ocean and feel the warm wet sand. Walk into a cool stream and feel each smooth stone beneath your feet. Walk across polished wood and listen to it creak. Put your feet up and let the sun warm your toes. Step into puddles when ever the rain flows. In bare feet experience life, dance to the music of the sensations around you. Let the feel of nature bring you to life. Dance with someone close to you. Feel the wonderful sensations as you are barefoot dancing.