When those dark, troubling thoughts make their way to the surface once again,

Just remember how much I love you and your value to everyone you meet.

You are stronger than this temporary moment of pain and regret that doesn't seem like it will cease.

Your infinite worth shines brightly, even through the darkness that you see, that refuses to give you peace.

You will overcome this challenge, time and time again.
I am with you.
I am always by your side.
Brave girl, don't you ever give up.