Back and forth forth and back Exhale, Inhale in and out up and down upside down and right side up left and right above and below back and forth firm and soft him and her... I used to stress freak out, tense up. Who was I?! which one?! Pick a side!! "Be loyal, faithful, true!" I'd hear from them and you. "Be true to self", a whisper came. All parts make a whole. You will learn someday. Enjoy life, enjoy love. ...and all the ups and downs and ins and out and exhales and inhales along the way.