A man who competed in many bodybuilding contest back in his day
It was sheer determination in every way
A feast of Bodybuilding titles in what he achieved
It was his mind staying focused and not being deceived
I have known this Bodybuilding pro from years passed
Back in his day, this Bodybuilder had plenty of muscle mass
Well the time capsule has moved on, and the Bodybuilder then not being a senior remaining strong
The senior Bodybuilder of today trains with even more intensity
Training really hard in stating, ‘He is not really old”
Look at me now and just behold
The weights being the push in don’t stop
This is what made him a champion that kept him on top
It’s the weights giving encouragement that you will succeed
Regardless of senior age, you will proceed
The same champion being a senior will reach the top again
It is a new day to begin
You can expect accomplishments until the very end.