Often I have sat after a tiff or little spat and self-consciously, quite selfishly shared my wounds with no one. To arise with no tears in my eyes, but another scorch mark on an already burnt heart is a result of a sort.
To be caught in the open with no shelter to be sought out as you go into another helter-skelter is not the best way to see through the day.
If I sit a bit I fit into the overallness of the long view and that'll do nicely Mr American Express.