no sound without silence
no peace without love
you must have your highs and lows
there is nothing so maddening as a flat line
to know your own composure within yourself,
you must throw yourself into different activities
only then can your soul remain whole
while the ocean around you is flat, you run the risk
of running over, of blending into the surroundings
force makes you solid and shows you who you are
inactivity, boredom, wears away and erodes at your good character
if you don't use it, you lose it.