Aggression with intense force
Anger with expel
Voice elevation in optic swell
But the true aggressor who is the one that establishes tell
The idea is to control emotions in what makes you upset
Take a deep breath is a start in being your bet
Then count from 5 backwards
Never let anymore attempt to bring up your anger
Watch the words in hostility before it becomes an erosion notion
Now you see how the tongue become the poison portion connection
Anger at whom
Anger at the world
The idea of anger management to make you swirl
Anger Management is a theory to control
You will discover your own behold
It is time to calm your anger down
Bring your voice level down to a minimum of sound
Otherwise you will eat your heart out
Later you won’t be able too shout
Anger Management being a look in identity
An effort being that you personally must try
Stress should not lead to tears of cry
Your question of Anger Management should be labeled in your mind in why be angry in the first place
This is what you need to erase
Stress you must let go and just go with the flow.