Reflection 1:12

another day has passed
an old friend dropped by to say hi
another friend passed away
I laughed and danced
like a silly girl
trying to keep my body  
and mind in tune with the world
sweated like the fool I can be
at this mornings boot camp workout
then pretended to be a homeless drunk
begging for money in the subway
in an afternoon recital
played music with Lester this evening
and stuffed my face with
dutch chocolate ice cream
to negate the sweating boot camp
hope tomorrow
will be
just as reflective
minus the passing
of another friend

Gomer LePoet...