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17 hoodies all in a line
a teenage girl wears one at a time
when it gets hot she rolls up a side
not the other because there's something she hides

she wakes up on a monday with a tear-stained face
and runs to the bathroom with quickened pace
so as to not let her parents see her mind
she hides from others because her emotions blind

she goes to school
walks though the gates but no one notices her not her mates
all else ignores her but she stays calm
as her emotions will pour from her palms

she need to be rescued from her own hands
but no one no where understands
crimson tears fall from my arms my life seems worthless so i self harm
 Sep 2013 no one
Maxamilian
The blade floated across my skin.
Before I realized what I had done.
The blood trickles out.
And I feel alive.

The blade moves swiftly
Again and again.
Until my skin is sore and red.
The pain is real.

I set the blade down.
What have I done?
I stare at the injury
Until only the scars remain.
 Aug 2013 no one
Alice Kay
Is depression

supposed to

be this

wildly crazy

and painful

and bland

and worth

the loss

of tears?
You are not welcome
That is what you seem to say
you dont put any effort into this. you dont give it a time or day

This friendship I cherished
But you guys ignore my existance, leave me here to perish.
Waiting for the day where you will see
To be your friend is all I want to be

Lost and forgotten is all I have been
Sad and depressed, Im caving in
Long for that time way back when
 Jul 2013 no one
Claire E
I once knew a girl
Her hair was as golden as her locket  
Her eyes the color of the sea
Her skin as porcelain as her mothers china
She was so hungry for life, so alive
Innocent and naive
But in the best way possible
Because with innocence comes fortitude
There was no fear or fright
Oh how her future was so bright

And then it stopped,
Slowly and then all at once
Oh how that life faded from her in the blink of an eye
Anxiety came and swept her away
It's true what they say, only bad things happen quickly
And now when I look in the mirror I no longer see her

I see a sad, weak girl
Her hair no longer shines like gold
Her eyes now sunken in like the sea
Her skin so sallow and dull
Oh how I miss the girl I used to see
Oh how I miss I used to be
If you're listening please come back
This time I promise not to crack
 Jul 2013 no one
NitaAnn
Words
 Jul 2013 no one
NitaAnn
There are words that we say or hear in life; and once we say them, everything changes.
“I’m pregnant.”
“Will you marry me?”
“You got the job!”
“He didn’t make it…”
“I don’t love you.”
If we’re lucky, we only hear the good ones.
The ones that change our lives for the better.
But for most of us, it’s the tragic phrases that stay with us forever.
I’ve heard my fair share.
“I wish you had never been born.”
“We’re getting divorced.”
“We’re moving to Ohio.”
But it’s the words that I have had to say that have been the hardest.
These words are ones that I still trip over when I say them now, almost 30 years later. They’re words that make society as a whole take a step back and cringe.
They’re the words you never think you’ll say.
“I was sexually molested by my father.”
Even typing it feels wrong.
It still feels messy and forced.
I remember the first time I said it.
I did not want to say it.
When I said these words, I was dead inside.
Rotted from the inside out, like a tree that finally gives out after years of being gnawed on by bugs.
I also knew, however, that the second I said these words my entire life would change – even though I never could have prepared myself for the changes that would follow that day.
I remember being numb.
I think a part of me thought that because I said it, it was over.
I don’t know exactly what I was thinking in those moments.
But, those words made their way up my chest, into my throat, and finally out of my mouth.
And that meant that everything was different.
I remember explaining to the female police officer what my father had been doing to me.
I was angry that my mother had betrayed me by calling the police.
I knew that my life was over. I was exploding on the inside.
But I was also dead. On the inside, and seemingly on the outside.
I told her what had happened. Mostly because I wanted her to leave.
She nodded and took notes while I said those words that I never wanted to say.
And then she told me that I had to go to the hospital.
More words I could not understand.
I was not sure why – it had been happening for years. I tried to protest, but she insisted.
My words didn’t matter.
She asked me to get dressed, and said that she’d wait downstairs.
I don’t remember getting dressed.
The next thing I remember was walking downstairs and seeing my grandfather there.
He stood in the doorway, and I froze when I saw him.
I could see a police car in the driveway.
“Nita Girl, your father has been touching you?”
More words that I could not comprehend.
I could not believe that these words were coming out of his mouth.
I just nodded.
My mother drove me to the hospital. I don’t remember the words we said in the car. I can’t imagine what words we would have had to say to each other in those moments.
They put me in a triage room with just a curtain, in the middle of the E.R.
I remember thinking to myself that people were probably wondering why I was there, with two police officers.
And I didn’t even look sick.
They left us in that room for a long time.
Forever. Just my mom and I.
Finally, after what seemed like hours, a nurse came in. I don’t remember much, except being handed a cup and ushered into the bathroom to give a ***** sample.
They were going to check my ***** for STDs.
STDs.
I was only 10.
I had never even thought of STDs.
Words like “***”
What the hell were these words? How could they ever apply to me?
Then they took vials of blood. I remember watching when they stuck the needle inside my arm, and I felt nothing. My mother told me to look away. She offered her hand for me to hold. I just kept looking at my arm, watching someone else’s blood rush into the containers.
It couldn’t be my blood. It couldn’t be my body.
This couldn’t actually be happening. I was a zombie who was still breathing somehow.
I kept up that persona during the exam. It’s a blur.
I remember having to repeat the words to every nurse and doctor who came to examine me.
They weren’t even words anymore.
Just a monologue that I had become too familiar with.
The next thing I remember was finally crying.
It was after I had been examined, and every fluid my body produced had been taken for testing.
It was after we told the police officers that we would be at the station first thing in the morning for a formal statement.
We walked through the doors of the hospital, and my legs gave out from under me.
I remember thinking that my life was actually over.
And looking back on it, I guess it was.
That part of my life was over.
Things would never be the same.
They’re still not the same.
There were so many words after that.
Words that became routine.
Words that as a 10 year-old, I had never said in front of my mother. Or to an adult.
Words like “*****.”
And “*****.”
And “*******.”
Words like “*****.”
And “drunk.”
And “oral ***.”
I didn’t even know the words for some of the things that had happened.
But I learned them.
In interview rooms.
With police officers recording my words.
Writing down my words.
I remember the words my mother said when they finally charged him.
I remember what he finally got sentenced to.
“****** assault therapy.”
And I remember all the words I did not say.
I remember living in my bed for weeks.
I remember the fits of rage.
I remember my mother.
Who had been torn open from the inside out.
I remember words like “I want to die.”
And “What am I going to do now?”
Even now these words make my stomach turn.
These words that seem to belong to someone else.
Someone weaker. And more naïve.
Not me.
My words are different now.
Words like “Friends.”
And there are still words that I struggle with.
Words like “Love.”
“Past.”
“Forgiveness.”
Words like *“Survivor.”
 Jul 2013 no one
NitaAnn
It is back again
It is back again ~ that uninvited feeling.
It never asks if it’s welcome.

It just comes back again and again, that feeling of absolute hopelessness.
It wells up inside of you, consumes you, you try to hide it, but you can’t.
The darkness shows in the shallow tears that fill your wretched blue eyes.
The hollow despair is visible in the sardonic smile that sits heavily on your face.
You wonder why it’s there…
You wonder if it will ever end…
You want to scream and cry and rant and rave!
You want to run away. You want out of this life! You want a better one!
A life without all of these tears! A life without the fears!
You want a life without pain and disillusionment…
One with love and not lies…
But there is no out.
So you sit…and you wait…
And it hurts…and it’s lonely…
And there’s pain and there’s fear
Because there is no out…
There’s only ‘this’…
 Jul 2013 no one
NitaAnn
And Just Me.
No clichés…
No humor…
No pretending…
Just Nita without the famous mask talking to you
And you know who you are, if you’re still here, and if you read this
(however, if you read this and you even think it’s you, but it isn’t then it probably applies to you – so yeah, then I’m talking to you too)

Last night I cried for you…
I cried for you and I cried for me…
I cried for all of us.
I cried for all of the hardship & pain you have had to endure in this life,
I cried at the unfairness of it all.
I cried for all the kids and adults who were damaged beyond repair
By the people who were supposed to love them the most.

I cried because you trusted me enough to reach out to me
I cried because I wasn’t sure what to do to help.
It broke my heart to hear you say that no one loves you
And to know that you really believe you are bad and unlovable.
I know you’re scared
I know you hurt
I know that you think there is only one way out of the all-consuming pain.
I believe you when you say you can’t do it anymore.
I know you feel that way.
I know because I feel that way too.

I know about all of those things.
What I don’t know is how to help you get through it.
How to make it okay for you.
For any of us.

I care about you.
I love you.
But I know that my voice is not nearly as loud as the critic inside of you.
The one who has convinced you that you don’t matter
That you are bad and unlovable the world would be better off without you.
I don’t know how to fight that voice either.

If I were with you right now
I would sit with you
I would bandage your cuts for you.
I would tell you in person that I care.
I think of you
I cry for you
I wonder how you are doing.
In fact, I’m wondering how you are doing right now.
I don’t know if you are dead or alive.
I don’t know if you made it through the night.
I hope you did but I don’t know.
That’s selfish of me to say – because I understand not wanting to,
And the mere pain of actually “waking up” day after day.

I’m sorry if my suggestions last night seemed to you like putting a Barbie band-aid on a point blank shotgun wound to the chest. I’m sure it must have felt like that. Sometimes I wish I had a tourniquet instead. But I don’t. But at least I didn’t offer you any kool-aid, or tell you to hold an ice cube, or peel an orange , right? (cuz we know that **** don’t work for sure!)

I don’t know the way out of this, my friend.
If I did, I would scream it from the rooftops.
But I hope you know that even though I am absolutely 200% insane & totally unhelpful,
I do care about you.
And I thank you for inviting me into your life…and for leaving your footprint on mine.
 Jul 2013 no one
NitaAnn
Tangled
 Jul 2013 no one
NitaAnn
Collapsing into myself…
My body feels too heavy and so very empty at the same time.
Pulled down by the weight of not wanting to go on...
I have found myself slipping, once again trying on the thoughts of…
’I want out’.
I feel terrible.
Physically I am bone weary tired, bleeding and empty, filled with pain.
I wander around,
lost and confused
unable to grasp onto any reality.
 Jul 2013 no one
NitaAnn
Cutting
 Jul 2013 no one
NitaAnn
Cutting was the only way i could function.
From the superficial cuts down to the super deep ones
The scars all have a story to tell
A period of life i can not take back  
They remind me of what i have fought through.
They also encourage me not to give others power
They do not deserve by bleeding out my pain
But to use my voice.
Then there is the factor of cutting
Because i simple enjoy watching myself bleed
And feeling myself release...
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