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Four cold walls have trapped me,
I am stuck here even with the door wide open.
There is no safe, easy escape
There is no cure for the broken.

Drain my entire body of this aching,
Soothe my skin in the warmest water you can find.
You can replenish every inch of me,
And still not cure my mind.

My unstable conscious has been waiting for this very moment;
I am shutting down without any care.
No matter how many baby steps I proceed to take,
What I need to cure me just is not there.

My biggest fear is to lose any bit of the world I may have thus far.
But I have already lost myself.
 Jan 2014 night child
Emma
On a name
 Jan 2014 night child
Emma
Her name is Katie.
But you'd never be able to tell by looking at her.
Her hair has the electricity of lightning,
and power gushes from her eyes.

She is wild, untamed.
But you'd never know that from her name.
The name Katie suggests that she does as she is told.
Suggests that she is a cookie cutter cutout,
sugar snap princess.

But Katie is a rebel.
She will take your heart and she will rip it out.
No shame, no mercy.
You'd never find out until it's too late.
 Jan 2014 night child
Bell McCabe
I panicked.

My brain attacked today.

It attacked my lungs,

Stupid sharp whistling sounds.

I looked out of control.

But I felt aware,

that I wasn’t breathing,

that I was attacking myself again.

It attacked my heart,

terrifying skipping stones in my chest.

Whipped one by one,

Muffled blows in my breast.

I panicked.

I looked out of control but I was aware,

of the guilt,

of what will drag along with me.

I can’t be freed from fault,

It’s not the way.

Because I panic;

is why I don’t relate,

is how I cleanse.

Fright being necessary,

like a dream

where you muscle tone fails you,

I was paralyzed.

My knuckles hit the laminate –

again, again, again.

But I don’t move.

Feeling my bicep twitch,

Feeling my throat raw,

My mouth wide open,

But I don’t make a sound.

Because I panic.

The power inside,

will never translate,

to the outside.

People may see flickers,

of insanity in my eyes.

They may see me tighten up.

They may seem me strain and ease.

But I will never translate.

Until it snaps,

Until I no longer attack myself.

Until I no longer panic.

Until I bellow,

Until I howl,

Until I wail,

Until I swing and connect.

Until it attacks outwardly,

Instead of inwardly.
Panic attacks are typically experienced by everyone at least once in their lifetime. They can last several minutes and can be very frightening. If you are experiencing panic attacks more often I urge you to reach out to a close friend or family member. You can seek free counselling in your community or speak to a trusted healthcare professional. For more information: http://www.anxietybc.com/resources/panic.php
 Jan 2014 night child
Ink
The wind howls
outside my bedroom window
shaking me
my heart; my soul

it screams
while you sit there
drinking sweet-smelling coffee
a baby boy in Africa
cries of hunger
and aching ribs.

while you are curled up
under warm and soft blankets
an old and lonely man
wanders the darkest streets
looking for warmth;
a home

while you hide there
surrounded by light and family
with an aura of ungratefulness
you are lost in the rays of your technologies
with a frown on your angelic face
when a weeping woman
shakes and prays
for her gone children to reach Heaven happily
but you dare forget God to a screen?


my house shakes
from Wind's agonizing words
and a streak of cold
trickles into my haven
along with the words
"what am I doing?"

somehow
my stiff legs reach
a window
and the arms in front of me
pull it open
to reveal no sound at all

where is the wind?
did he leave just as
he touched
my heart; my soul
making me waver?
or does a gust not howl ,
speak,
and isn't heard?

no
the wind was here
for how else did the once-twinkling snowflakes
suddenly freeze
and lose all of their beauty?

no one but Wind
would take the innocence
of such young and beautiful white specks
just as they landed
in this cold,
dark world

no one but Wind
would flare you with reality
enough to make you cry with obliviousness
for this wind; my Wind
he is the voice off all those
who have faced
life's stinging brutality;
him
instead of
hiding under covers
and whispering morbid lies
that
everything is okay
Surrounds* me.
I cant avoid looking up every second for light.
There never is light. Tears come to my eyes and I hold them.
I can't cry for help, because you never know who might come.
I cant breathe. my body is so tense that I'm shivering.
I close my eyes, afraid of anything that my weird mind can conjure on this dark.
****. Too late.
I can feel it getting closer to me. Slowly approaching.
I wonder if another position might be better, but I'm too scared to move.
I maintain my position, but I start to feel a presence at my back.
If i keep my position, he will reach me.
I can't let that happen, so I turn around to face it,
and there's nothing there.
I bring a piece of my blanket up and cover my face.
I will wait.
The darkness seems to go deeper every second and I don't stand a chance.
But I wont give up. I will keep myself safe through the night.
I will sleep.
 Jan 2014 night child
Maeve
Paranoia
 Jan 2014 night child
Maeve
The television blares, it blinks, it shakes
A cup falls out of the cabinet, it flies, it jumps
They shatter.
Someone's banging on the door, they scream, they holler
She's laughing in your ear, a witch-like cackle
Ha-ha-ha That's all she's says, that's all she does
You keep your head facing forward, don't dare to look around
It's all madness, the footsteps on the ground
Who's creeping down the stairs, you didn't have guests
Who opened the window, who made such a mess?
The laughing
The constant laughing like chimes, it intensifies
Cold sweat, warm tears,
Your body is paralyzed in face of your greatest fears
Do it! Punch a wall, kick a desk!
But sweetie, there is no time for rest.
We must go, we must hurry!
They're almost here!
Who? You feel dizzy. Not another surprise please, I beg you, not another.
The room starts spinning, the ceiling circles you like a volchar.
The small man, with the elf-like features, he's tugging your arm
He's pulling you, as she laughs with such insanity your stomach churns.
Who are these people, what is this hell
A piercing scream is released into the air,
You believe it was your own, but with all the creatures yelling in your ear, you can't be certain.
The noises crank up, the objects fly off the walls
The TV changes from loud channel to channel, from voices to white noise
This is the worst, this is the peak
But suddenly it all stops with a screech.
The tv is in its place, normal channel, normal news
All the items are in their spot, all organized, all unused
There is no laughing. There is no man. There are no footsteps. There is no pulling hand.
But it was all there. You know it was.
Silence. Eery silence.
Now you're left in the confusion of your own mind.
But perhaps you've been there the whole time.
We fall in love.
He falls in love.
She doesn't care.
He waits, tick tock goes the clock.
He's tierd of waiting.
He starts to walk away.
She calls for him.
He runs back to her.
For what is life without hope.
He hopes.
She ignores.
He keeps on waiting.
She haunts him.
The occasional smile, her soft words.
And she's gone again.
But he knows better.
He thinks he knows better.
He waits.
She's gone.
He walks away.
She whisper's.
He runs towards her.
He's lost.
He knows he's lost.
He want's out.
Ooooh god he wants out.
He can't breath.
He rips his heart out.
He breaths a sigh of relief.
He's incomplete.
She broke him.
He broke himself.
He sits without a heart.
Without the capability to love.
The loveless man who loved too much.
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