Hank Helman

Hank Helman Dec 2024

Touch

We need touch.
Skin to skin contact with others.

Oddly when we touch someone else, it tells us we are real.
Touch is our most powerful form of self awareness.

Weird huh.

Hank Helman Dec 2024

Tea

Do not spend too much time on your why.

It's your how that will make all the difference.

Hank Helman Dec 2024

Text

Is it a sign of the times,
That my phone knows me better,
Than anyone else ever will.

Hank Helman Dec 2024

Know

We can hide who we are,
But only from ourselves.

Others see us much more clearly.
Know thyself.
It is a difficult thing to do

Hank Helman Dec 2024

Notes

I want to feel nothing.
For just a minute,
I want to feel nothing at all.

Please.

Hank Helman Dec 2024

Pana

Can we feel another's pain.

Yes of course.

It is exactly the same as yours.

Pain unites us.

Hank Helman Dec 2024

Bear

Run away.
Run far away and do not look back.

If you do the bear will catch you.