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fnshfq Jan 2020
4
throbbing veins visible on my temples

a numbingly strong feeling of compressed pressure

its volatility stretching from the arches of my eyebrows, peaking to the bridge of my nose

my throat is locked, jaw tight

this feeling, though unwelcome, has seen itself through my doors so regularly

and ever more so often these days, it seems

4 minutes was all it took this time

what will the magic number be next?
fnshfq Aug 2018
if you read this, it means you have finally pushed me off the edge.

i will not sit here and take the verbal abuse you haul at me each time you blow up.

a mother would not sit there and yell at her daughter about how fat she is, she would not buy her a weighing scale and tell her it serves to remind her of how much she needs to lose.

she will not give her toxic opinion about how the clothes she wears are made for girls much, much slimmer than she is.

a mother would not look at her daughter in the eye and watch her words cut holes in her kin's chest, and not falter at the tears she sheds.

a mother would not raise her child alongside whitening creams, and tell her she can only be pretty if she uses them.

a mother would not laugh along to snide remarks about how her daughter is bigger than her, and probably wears a larger size.

you, mother, have been the stem to every insecurity and self-esteem issue i have developed, faced and struggled with.

you are the reason i cry myself to sleep at night, feeling uglier than i actually am.

you are the reason i always look when i see a mirror, checking my appearance for anything out of place.

you, mother, are the reason why at the tender age of 13, i spent my nights with my fingers down my throat, forcing out the contents of my stomach, just so i could appease your definition of beauty.

it is why i change my order choices at restaurants whenever you side-eye me for ordering something indulgent, and why my heart sinks everytime you chastise me for having a candy wrapper in my room.

it is why i was underweight in primary and secondary school, and why i was so physically and mentally weak.

it was a big reason why i fell into depression and why i don't think i will ever love myself truly.

at night i wonder why you have chosen to be so toxic to me, instead of encouraging me to love myself and teaching me that beauty is not skin-deep. i wonder why i had to go through so many years of pain and self-loathing.

i think about all the sleepless nights i've had, just obsessing over my worth, and in turn leading me to harm myself, which has now turned into a tragic stretch of skin lined with white scars from 7 years of coping.

i think you know about that though, for you have seen them and you are aware of the blades i keep within reach of my bed.

your words have shaped me to be the broken shadow of a person i am, spineless and without a sense of worth, ready to be stepped on by anyone i encounter.

mother, i will never be enough. i will never be pretty enough, thin enough, or even smart enough.

mother, i am sorry for not being the daughter you have always wanted.

and i am sorry that you are not the mother i would have wished for.
fnshfq Jun 2018
it starts off
right in the core of my heart

it spreads
numbingly quick

i start to lose my senses

vision blurry
fingertips numb
ears quiet
and mind empty

my awareness is reduced to
not solitude,
but rather
isolation.

my body loses warmth
my heartbeat slows down
i start shivering
and then the pain starts

from feeling nothing
to absolutely everything

the pain washes over every inch of my skin
and  i feel it sting my eyes
my tears escape and i start to shake
my hands
my body
my soul

everything is crashing around me
but i dont make a sound
i lay here
quiet

i lay here
broken

i lay here
lonely.
not poetry, just experiences
fnshfq May 2018
hush, little one
don't say a word
you can't be loud
or else you'll be found

quiet, little one
he'll hear you now
just stay mum
keep holding your tongue

thats a good girl, now
don't make a sound
if you don't speak
what you say won't count

breathe, little girl
don't be afraid
just keep your wall up
don't make any mistakes

its going to be okay.
fnshfq May 2018
completely shattered
the waves continue to crash down

i lift my head up
but air never comes

my lungs are burning
my body, weak and shivering

i try to speak
but all that exits are screams

i gag my mouth
i pull my hair
i scratch my skin

anything to make the pain stop

your words, they linger
although i knew they were all in rage

they don't go away

"i ******* hate you"

they circle in my head
becoming bigger with every orbit

so big till they drown me
swallow me whole

i become them

im just a fragment of who i used to be
ive become what youve told me i am

and with every fight
i lose a little bit of myself even more

will i disappear?
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