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 Nov 2013 David Barr
Tabitha
You're the one who walked by that homeless guy who once needed change,
You shrugged it off saying it wasn't any of your business nor any of your problem,
Never say your twisted tongue has never said something mean,
Nor ignored someone while you roll your eyes taunting,
Don't act like a smooth criminal because I see its your alter-ego,
You live each day so cold-blooded only to care for yourself,
You only obtain thick-skin when your are given authority,
Yet your a wimp amongst the majority,
You think not to stand beside that 'African-American',
You say it's because he is black he will steal your wallet,
******* racism that's what it is,
Your foolish stereotypical brain-washed mind,
Clear out your narrow minded thoughts,
He is from Nigeria worked hard and immigrated here,
But you wouldn't care to ask nor care to think otherwise,
Your ****** thought patterns will never change,
We are people and of all different colours,
From all the same ancestors,
Let us live together in once was peace and harmony,
Not commit acrimony.
Not saying there aren't any good people but I think there is always this underlining thought of evil within us all.
 Nov 2013 David Barr
Lorraine day
He does not think before he speaks
Wounding all with words he meets
A trail of destruction left behind
Oblivious of his dysfunctional mind

Never wrong he's always right
Insecurity is his plight
An enemy to himself within
Everything always about him

No middle ground
No compromise
He'll twist the truth
With articulate lies

His ego grandiose
As he stands tall
His aim to watch you
Retreat and fall
Emotionally void
From the human race
Defiance etched upon his face

Your life now fraught with  pain and worry
As he does never intend to say
I'm sorry
 Nov 2013 David Barr
Lorraine day
She stands alone in a darkened place
Familiar thoughts of shame disgrace

Consumed with guilt
Self loathing surrounds

The love of self
No where to be found

Self esteem dispersed
Asunder
No hope no dreams
No eyes of wonder

Encompassed by these chains that bind
Her thoughts beliefs controlled by the mind
Her actions governed from deep within
Trauma fear dissociation

A monotonous cycle hard to break
Yet possible
If sound advice you take
Your destruct button must stay on hold
Look deep within your very soul

Your thoughts about yourself must change
To allow harmful  actions rearrange
Take care
A new relationship begin
Persevere don't give in

Reverse your thoughts
Of self
Be kind
Leave
All the hurt and pain behind


Do not stay down
Instead stand tall

(Learning to love yourself)        

Is

The

Greatest

Love

Of

All. X
 Nov 2013 David Barr
Lorraine day
The way to go is forward
Not backwards
Up or down
The way to go is smiling
Leave behind that frown
Stay focused  just keep going
No longer feel defeat
A relationship like that
Never to repeat
This time will soon be over
You knew it had to end
Be strong be self sufficient
On yourself depend!
 Nov 2013 David Barr
Lorraine day
Affliction her addiction
Her thoughts held no restriction

She stumbled through her life blind
Leaving all who loved
Behind

No more harm
No more pain
Will never hear her voice again

The blade she sought as her best freind

Took her life in the end ........
In memory of my friend who lived in an isolated world of self destruction if only she could have seen herself like I saw her- loved herself as I loved her     /. Realising her talent creativity and beauty/.  If only.

— The End —