Trail running
Running into the sun
Running up n' down grit
Running to stay fit

Salt dripping from my head
All my body stats read
Sand gives in beneath me
Wind n' forest set me free

Taking on a hill
Tearing down a drop
Stones scattering at my feet
Dogs and runners meet

Sweat now a stream
Endorphin rush from a dream
Pace at its best
10k done, now time to stop, time to rest