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So I broke my nose
in high school,
and I didn't get it
fixed,
so that meant
that the air
through my nose
only went
to the left side
of my head,
and that meant
that the chi energized
my left brain,
but my right brain
was completely unenergized,
so in my travels
of learning,
I found out about
a brain balancer
which is
to put my index fingers
of both my hands
gently
right in front of
my two earlobes
and then
meditate,
breathing through
the mouth,
instead of the nose,
and I push,
gently,
on the exhale,
and I have
a great mantra
which I sing inside
as a little song,
and the first time
that I tried it,
the whole brain
opened up,
and I felt
much better.
 Sep 2012 cassie sky
CA Guilfoyle
Maple tree
giant skyward leaning
Dropping leaves
do you dream, long of summer's greening?

Your sunshine days,
the gray rains sway,
wintery cold

Once long ago
a tiny seedling
planted
The sun rises,
The mind sets.
The laughter fades,
The tears stop,
The yelling calms,
The stress evaporates
And here, lies a blank, soulless, slate.
Young Blood
Wild Soul
Sweet Love

First Crawl

Full Heart
Candid Smile
Spirit Free

First Fall
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