I had another "episode"
they start off quiet
and numbing
I can't process or speak
then I am consumed with rage
white knuckles and gritting teeth
this transitions into violence
hitting, kicking, etc
(I think I threw my keys at you,
but I can't remember)
which is then all concluded
with uncontrollable sobbing
smeared makeup on your shirt
and phone calls from the neighbors
-
I am going to start documenting these episodes to see if they get better/worse.