36/F/Seattle Through poetry we can learn practicing mindfulness towards all around us and more importantly, towards ourselves.
Now, you can find my book on Amazon , " You're not lost. Poems of hope, love, haikus and more" 365 followers / 1.2k words
My brains says,” go earlier to sleep tonight, hard day tomorrow!” My heart says: “Stay here where you are and read and write poems, like there's no tomorrow!”