My English teacher says
all poems are deep and complex
and all poets formulate poems with careful scrutiny
over the course of days, weeks, months

But I say
there are beautiful poems
that take hours to write

and there are poems that spill over from the heart
and onto the page:
the poems that we write through tears, sobs, hysteria, glee, laughter, sunshine, rain

All poems were not carefully formulated
but they're all beautiful regardless

I read a quote somewhere that said,
"I don't know how many times I have survived myself, without telling anyone else."

And I felt those words shoot through every nerve in my body. I felt them so deeply.

And I wonder how many of us feel the same way.

How many nights we fought off the suicidal thoughts, the urge to cut, the urge to purge, the urge to run or to hide out, alone, too afraid to worry or bother our friends and family.

How many days and nights have we all suffered in our own darkness alone?

People like us fight a battle no one can ever fathom because it's a battle no one can see. And we don't let them.

I've fought myself and survived myself alone so many nights.

There were nights I use to lose my own battle. But some how still came out alive.

I guess that's how we keep going. Because every time we give up we come out stronger.

You fight yourself and beat yourself up for so long that eventually you become a master of surviving a war.

We're warriors.

"I don't know how many times I've survived myself, without telling anyone else."

Tonight, I'm telling all of you.

I survived myself.

And if you're still here and you're reading this, you survived yourself too.

It's not easy but you did it.

And I'm so proud of you all.