Memorial days of when my mind was clear as rain. Back then I did not feel so
Elementally insane.  I used to whip up a poem in minutes and smile like a
Neuromental trigger happy woman.  Then, as years went by I noticed the
Tell tale signs of aging and slowing.   Stress settled in as life changed and  
A virus spread through the land.  I swallowed my fears and continued to  
Love, live and laugh but something had changed.  Me... My mental health...

MEDITATE ON THE GOOD THINGS IN LIFE, IT WILL HELP YOU STAY FOCUSED :)

Healthy is the man and woman who digs her own garden or grave, I say  
Enlist in the power of heavenly beings and do your very best. Life is
A series of battles, lift your sword on high and don't let the devil win.
Learn to live with what you have and find strength and comfort in the  
Truth.  Mental health is pliable, it can break it can heal, it can change.  
Help is there if you ask for it. You are not alone, so share your story...

TAKE GOOD CARE OF YOUR MENTAL HEALTH, YOU ONLY HAVE ONE MIND !!!