People tell me to calm down,
Calm down getting angry won't help,
Calm down the tears arnt gonna bring her back,
Calm down getting frustrated won't get it done,

What if I don't want to calm down,
What if I want to let go of calm,
See where it takes me,
Calm calm down for what,
For pain,
Loss,
Sadness,
Calm down for what,

It's like everyone says calm down,
Like it's magic and will make it all better,
When I calm down it dosnt make it better,
It makes it worse makes me think of all the things,
That I did wrong,
Of all the bad memories,
Of all the bad times,

What if letting to of calm,
Means I can be free,
Free to live life like I should,

Because to me to stay calm,
Is to put your self in prison,
A prison made by everyone else,

Staying calm is not what it seems.