Self care.
Loving yourself for you
Giving yourself a break
Do i really deserve a break?
The question is in my mind
Its in our mind.
We are not alone
In thinking self care is selfish once and for all.

To love yourself isnt selfish
To accept yourself isnt wrong
Take care of yourself and make your happiness a priority
It's nesscerry not just for you
But for everyone else battling this thought
Just breathe and think
Your giving the world the full of you
Not just part of you .

It's hard but I know how strong You are
How we all are.
Take time to do what makes your soul happy
Even if is sitting down and reflecting.