With one hand on your heart,
Another on your lap,
Eyes shut, imagine being
The center of everything.

How the energy converges at your core,
The lightness of losing form,
The movement of the breath from
Emptiness to life, eternal cycle.

Enjoy the sound of silence for
A moment of eternity, the luminous
Glow from withing and throughout.
Come back. Look out.

Everything, exactly as it should be.