I have fought hard with Anxiety
Having been swung between
Two spheres of moods
One of melancholy and the other
Of excited elated optimism

Between the two
I would exhaust myself
Day and Night
And to deal with my emotions
Was no easy task

I would cry and weep
I would feel down
And blame myself
I would apologize
For being thus
I was not in my element
I tell
When I am fresh
I feel I have lagged behind
Due to missing things while at low

It has been one sad plight
For me to have come thus far
I am still hopeful of a day
When I have overcome
These swinging moods
I hope to keep a positive
Spirit that enables me
To act constructively
When I can't be constructive
I would just start affirm
That I am more
Than I think I am
Then I start
To work like I have been
Able bodied and able minded
Sitting here
jotting down makes it all come
to view. Affirm and believe
that is what i do now
to be better each day

I am responsible
I am reliable
I ma resourceful
I am resilient

i am healthy; i am lucky ; i am virtuous; i am organized

I feel the energy when I say these
I act different when I say these
I have faith surging into my veins
From somewhere or nowhere
I create, I cook, I clean, I write,
I eat, I make tea, I feed my family
I pray, I meditate, I am not overwhelmed
i am a wonderful person
When I affirm
I can live with this person
She is good to me
She thinks highly of me
She attracts nice friends to her
She is just pleasant to be around
She is someone I could love forever
She is my friend and hero
She is my superstar and confidant
She is all I need to keep me
Close to the Creator
I love her
I love me
I love the positive me
I love the quiet me
I love the peaceful me
I love the loving me
I love the lovable me
i love all that she could be
I love all that she gave up for me
I love her day and night
I love being with her all my life
I need noone but her
I need nothing but her love
I need nothing but her assurance
I need only her
She and I
We are one and the same
We play and plan together
We are best friends
We create our good times
We are the joy of the world
We are the gift to the world
Together we conquer
Together we let go
Together we enjoy the ocean
Together we go places
Together we are I and myself