I wrote this poem, following reading an inspiring poem Safana had written.

I wrote this poem as support, to anyone who has experienced a family member, or friend who suffers from anxiety.

Information below: a website i created last year.
mentalhealthawarenesshub.co.uk

Mental Health Awareness is a one stop hub,
that provides information, of useful charities and, support services to promote, and support Mental health awareness in society.

We also provide useful resources, and information in one place, so individuals, families, parents or carers can find the help needed, without having to research, and trawl through lots of different websites which can be very time consuming.

We want to ensure that MHA (Mental Health Awareness) provides an effective resource hub, with information, that is accessible to all, while promoting Mental Health Awareness in Society, which is paramount.

We hope you find the information, and resources helpful.