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Karen Lang May 2019
We are part of an ever moving, growing, expansive and sacred energy

It is around us, above us and below us at all times

We belong to everything and everyone

We are the ones who separate from this space

We are the ones who contract away from this energy

It is always here waiting

Waiting for us to re-connect and flow into

We belong to everything and everyone
Karen Lang May 2019
Often I get caught living only
in pursuit of the destination

When I am only focused on the end goal
I miss seeing who I am now
and the opportunity to transform

I miss seeing all that is
and all that could be

Each day I pull myself back from the future
Each day I breathe in this moment of presence
Each day I accept and celebrate who I am now
Karen Lang Apr 2019
For so long after your death
I felt lost, abandoned and forgotten

I never imagined a life without you
I never considered death was waiting for you

Instead, I dreamed and believed in our future
forgetting the fragility of living in presence
forgetting that the preciousness of this moment
can be taken from me anytime

And so, I learned to rise each day
without you
without knowing what was next

It took time,
It took long, painful and difficult breaths at first
but then I learned to breathe differently
I learned to breathe slowly, patiently and with deep intent each day

I learned that grief is a skill
that I had no training for
And so I searched
I listened
I practiced
I absorbed
I felt deeply

Now I Rise each day
Still not knowing what's next
But I am here
I am present
I am grateful
And in doing so,
I honor your beautiful, short and precious life
Karen Lang Apr 2019
When the winds whisper your name
Or you feel the pull of your soul to move in a certain way
Listen
The echoes of your ancestors are calling
They summon us to hear the truth and to change our stories
long ago given, but not forgotten
Listen
Let their wisdom lead you to your truth
and to the heartbeat of your deepest potential
Karen Lang Apr 2019
Walk with me on this journey we are on
Include me in your dreams
Believe in me when no-one else will
Dance with me when I achieve all that I can
Guide me back on the path when I stray
And if I turn my back on the sun
Let me go……
Karen Lang Apr 2019
Do not weep for me
For I feel peace and freedom
I feel immense love which expands far beyond this world
I now understand everything

Do not weep for me
Rather, be still and breathe through your pain
See how my death has opened your heart and your mind
To see all the love, courage and strength within you..

— The End —