A warm summer wind whips through the air and the trees
Causing them to shake to the rhythm and the beat
Lightning dabbles the sky like the quick stroke of a paint brush
Tree limbs bend as the wind darts through them
The sky lightens up from the electric charge moving through the sky
The air fills with the sound of loud thunder
A summer storm is fast approaching
Playing the wind chimes outside like a musical instrument
As they clang back and forth to the rhythm of the wind

We all want to be free
To feel we can do and be
As we choose
Without being controlled
We need to be able to find our way
Unencumbered
Whether it’s taking a walk
Or shopping
Or sipping coffee
Or reading a book
Or just living
When freedom is taken away
Or stifled we feel smothered
Creativity ceases
The spirit grows quiet
Our light dims

Don’t grudge
Like
Don’t hate
Love
Don’t judge
Accept
Don’t isolate
Join
Don’t disbelieve
Believe
Don’t focus on ugliness
Focus on beauty
Don’t disrespect
Respect
Don’t harm
Help
Don’t despair
Hope
Don’t see smallness
See grandness
Don’t offer darkness
Offer light
Light up the world
With your special light
If we each offer light
The darkness will diminish

Hold on
It won’t be long now
It’s coming
The magic
It’s indescribable
It comes just once a year
At this time
Things change
Becoming softer
Nicer
Spirits lift
Bringing good cheer
Music sounds abound everywhere
Bright lights and decorations
Can be seen
Hints of apple cider and hot chocolate
Scents of pine
It’s coming
Very soon
Wait….

As you go out into the night, look up at the sky and remember

Look at the moon in all its glory
See how the light
shines upon the clouds
Feast upon the stars and pure beauty of the darkness

Gather peace and tranquility from the stillness

Realize we are part of something greater than ourselves
Feel the energy which is part
of everything

Remember where you come from, and what you truly are

Believe

Come dance with me
Let’s dance up in the stars
Let’s tickle the moon

Come dance with me
Let’s dance until sunrise
Let’s visit Mars and Venus

Come dance with me
Into our future
Hold my hand and walk along the beach

Come dance with me
Let’s walk by the Seine
Visit the Tower of London

Come dance with me
Forever

Open your eyes
Abre sus ojos
See what you can see
Feel what you can feel
Touch what you can touch
Take in all the fragrances
See the wonder of life
See me for who and what I am

Abre sus ojos
Open your eyes
Take it all in
Look everywhere
See Mother Nature
In all her glory
See the oceans
See the forests and mountains
See the animals
See me for who and what I am

Abre sus ojos
Open your eyes
See the woman before you
See her heart and spirit
Where she has been

Abre sus ojos
Open your eyes
The world is waiting

Sunday night is fast approaching
It won’t be long
Another weekend is winding down
Time to get ready for the start of a new week
For many the call of work can be heard through the wind
For others the anticipation of a fresh start
All over the world this is happening
Whether in Paris or New York
And before we know it, another Friday will come
And we can once again look forward to the weekend
Until then here comes another Sunday

I will stand by you when you hurt
I will stand by you when you feel joy
I will be there in the good and bad
The hard and the easy
The darkness and the light
I will hold you up when you can’t
When you fall to the ground in pain
I will stand by you and lift you up
I will hold your hand to comfort you
And pull you close to me
I will never let you go
If you feel alone
You are not
Just turn around
And you will see
I am behind you
Standing by you
As I always have been
I always will
Just believe

Dream on

Into the night
Dream sweet and long
May your sleep heal you
Take you to wonderland
Be peaceful and calm

Dream on

Till morning
When the sun greets you
With its brightness
Revel in the start of a new day
A fresh start

Dream on

At a time of great strife
The world doesn’t need war
Nor aggression
Hate or division
It needs peace
Light
Care
Not hate
This is a time of difficulty
A time of uncertainty
Fear and stress
Yet from the flames
A leader has risen
Others have come together
Perhaps for the first time
Yet there is darkness
Heaviness
And struggle
It’s hard to watch
Waiting
Hoping for an end
Wondering
Why now
Does this happen
When there’s already
So much in the world
All we can do is pray
Standing in the light
Standing up for the truth
Hoping it ends
War

As Christmas approached everything started to slow down.
It became still and quiet.
One could hear a pin drop.
It’s as if the world stopped.
Just for a minute.
It was still and peaceful.

This feeling comes once a year.
This year it’s important to take time to listen to the silence.

Remember we are all human.
We are all one.

Let the stillness cover you like a warm, soothing blanket.

Look around at all the treasures and goodness in your life.
Peace and joy.

I move into the mist
The sky is a gray black
The moon is out shining
bright through the mist
I have lost my way
I struggle to find you
But I can’t
I searched everywhere
I came across a fire
Burning  bright
Amongst the mist and gray
Surrounding it are spirits
Dancing in the shadows of the night
They have always been there
Hidden by time
Figures are highlighted by the fire
I look around
Finally I see you
Shadow dancing with the others
I take a deep breath and
Realize  I am now free
I start dancing in the shadows
Like you
I became one of them

A summer wind quickly whips through the air and the trees
Lightning dabbles the sky like a quick paint brush stroke

Tree limbs bend as the wind moves through them shaking the branches and leaves

The sky lightens up from the electric charge moving through
The air fills with the sound of loud crushing thunder

A summer storm is fast approaching
Causing the wind chimes outside to play like a musical instrument
As they clang back and forth to the rhythm of the wind

The summer wind has arrived

As the sun goes down for the night
Take a moment to clear your mind
Close your eyes and become still
Savor it
Listen to the silence
As the heat calms down
Look up towards the moon
Notice its luminescence

As the world finally slows down
Slow down your heartbeat
Think about the good things you have

As you get ready to rest for the night
Let your body relax and carry you off to sleep
As you wake for the next day
Smile for a chance at a brand new start
Treasure each moment as they are a gift

It was Sunday morning
In a small city on the east coast
The rain was gently falling
The sky was a muted gray
It was early
There wasn’t much traffic
It was quiet
There was a feeling of stillness
It was calm

As the rain fell two cats slept
They always slept together
One was brown and one gray
They were like sisters
It was peaceful to watch them

The sound of the rain was hypnotic
It was a cool fall day
The leaves were still on the trees
Gold, red, orange and yellow

As the rain hit the side of the building It made a noise like a faint drumbeat

The air smelled clean and refreshed
There was a scent of the wet leaves
Like a natural perfume
The entire scene evoked feelings of beatitude

Watching the rain and world was like being transported to another world

Life is precious
It’s fragile
Like a wisp of air
Whether a leaf
Or a tiger
Or a human being
It’s delicate
It may appear strong
Perhaps invincible
But underneath
It’s fragile
It’s precious
Valuable
Beyond words
Or material things
There’s no amount
That matches it
For everything
Is unique unto itself
Each has a purpose
Each needs to be treasured
For what it is
Life
Precious

When cold runs through your hands
And your fingers grow numb
And your nose is cold to the touch
It’s arrived
When your toes feel cold
And your body seeks warmth
Anywhere
With jackets, scarves or heat
Trying to seek some comfort
A brief respite
Even a spot of tea
Or hot chocolate
With steam rising
The signs of the season arrived
It’s winter

Bright blue skies
A few white clouds
Golden rays
Multi colored flowers everywhere
Green trees swaying
Fragrant scents adorn the air
Like perfume

Sunbeam days
Light calming breezes
Blow across the face
Teasing it ever so slightly
Like gentle butterfly kisses

Sunbeam days
Ocean waves pounding the shore
Turquoise water
Endless sandy beaches
Smooth as silk
Umbrellas everywhere

Sunbeam days
Music in the air
Hints of summer
Fill my mind

We are all here for a reason.
The things we experience, the people we meet are all part of our journey which is called life.
Our legacy is how we lived.
How we will be remembered.
We are all unique. We each have a gift.
We just have to discover it.
Each day we can choose to stand in the light.
Instead of the darkness.
We can make someone smile or laugh.
Bring happiness.
Offer kindness and care.
Each time we do, we light up the world.
Let’s light up the world.
With our own special light.

While sitting in a church
the other day
I strongly felt your presence
It’s been nine years since you left

As I sat there quietly
In the stillness and calm of it all
I felt you sitting next to me
Answering my questions
As if we were talking like before

I told you I’ve made mistakes
You said we all have
It’s part of being human
I told you I should have done more
You said I did just fine
Don’t worry
Everything is fine

I told you thank you
You said for what
I said for what I was taught
What you gave me
Your legacy
You smiled
I told you I wanted you to
be proud of me
You said you always were

I told you there is an empty space in my heart
You said you were sorry for the pain
I miss you

It’s the holidays again
Your favorite time
I asked if you remembered
You said you did

I miss you
Every day of every month
I always will

Waking up
Early morning rituals
Watching the sunrise
Surveying the blue sky
Enjoying the coolness
Admiring the beauty outside
Anticipating the day
Waiting for coffee or tea
Breakfast
What to have
Checking out the news
Being alive
Savoring the pure joy of it

Once an elderly gentleman
Very wise
Similar to Indiana Jones
Gave me a bit of advice

Life and living

He said live life
Savor each moment
Don’t worry
Minimize stress
Go for comfort

Life and living

Life’s hard and unfair at times
But, it’s an adventure
Never be afraid
Things work out for the best

Life and living

True joy comes from the adventure
All the experiences
What is learned

That’s life and living

Streets bustle with crowds of people walking to and fro filled with energy and excitement of the coming holiday

Street corners become impassable because of large throngs of people trying to get somewhere fast, making the city look like a giant mosh pit

Trees are brightly light up for the season, store windows adorned with holiday decorations

Carolers and musicians can be heard along the streets playing to the beat

Giant nutcrackers adorn one building on 6th Avenue along with giant ornaments and strings of lights

Street vendors sell their wares up and down the street from cashmere scarves to boxed jewelry at a discount price

Radio City has lines around the block of folks waiting to get in for their annual show of the Rockettes

Police line the streets to keep people moving along putting up barricades to move the crowds

The hotel bar areas filled to capacity with folks needing refreshment or a comfortable seat before finishing their shopping

Nothing like Christmas time in New York

Sitting at the bakery

Getting a cup of coffee
With a wonderful taste
Ingesting the smell
Letting it tickle my senses
All types of people around
Getting some breakfast

Sitting in the bakery

People watching
Lots of baked goods all around
A feel of Europe
In the heart of the city

Sitting in the bakery

Watching all the sites
Listening to different languages
Seeing people going hither and yon
Getting their goods
Starting their day

Sitting in the bakery

We have a choice every day
How we will relate with people
And the world
We can be kind or unkind
We can bring light or darkness
The choice is ours
We own the after effects
Either positive or negative

If we focus on the positive
We can light up the world

Believe

I was standing in the valley
By a mountain
The grass was so green
Like emeralds
The air was clean and fresh
Wildflowers were everywhere
All colors and sizes
Like a Monet painting
I had been waiting
For a long time
It seemed like forever
Then I looked up
And I saw
Slowly walking
A man
It was you
My heart jumped
I started trembling
I couldn’t believe it
After so long
After so many prayers
You were here
Standing in front of me
I reached out my hand
You smiled and took it
We started walking
Disappearing
Into the green valley

The ocean was tranquil
Waves gently flowing
In and out
Hitting the shore
As they did, they left white foam
Their rhythmic sound was hypnotic
The salt smell  was pure perfume
The scene was calming
Seductive
Like meditation
As the sun hit the turquoise water
It glistened and glittered
Looking like a sea of diamonds
Turquoise diamonds
The scene was sublime
Absolutely perfect
For a hot summers day

As the season comes upon us
Let's take a moment to look around
Let's see the gifts we have of our lives
Our family and friends

This is the season of love and care
In the spirit of it
Hug someone and bring a smile

Light up the world

Believe

Snow covered pine trees blanketed white
Muted lights outside
Cold air clean to the breath
That hangs in the air
Winter is Here

Slow walking people bundled up
Bright colored scarves
Hats of all shapes and sizes
Mittens and gloves
Winter is here

Birds seeking their next meal
Cats on the prowl
Dogs running through the snow
Fireplaces burning
Winter is here

Pies in the oven
Cookies being made
Roasts awaiting the oven
Scents of hot chocolate or cider
Winter is here

Sweaters and boots
The fare of the time
Warm flannel PJs
Heavy blankets
Winter is here

When we are away or leave
We hunger for the scent of home
We wish for something familiar
Something we can cling to
Something we know
We will do anything for it
It’s precious

When we are away or leave
We hunger for the scent of home
The flowers
The trees
The landscape
The people and the food
The feeling of it

It becomes an intoxicating perfume
For the soul and heart
To comfort and calm
When we are away or leave
We hunger for the scent of home
It never leaves us
It’s in our heart

Life is precious
It’s fragile
Like a wisp of air
Whether a leaf
Or a tiger
Or a human being
It’s delicate
It may appear strong
Perhaps invincible
But underneath
It’s fragile
It’s precious
Valuable
Beyond words
Or material things
There’s no amount
That matches it
For everything
Is unique unto itself
Each has a purpose
Each needs to be treasured
For what it is
Life
Precious

A man walking on the solitary beach
A gray cloudy day
Cool but not cold
He is in pain as he slowly walks
Then he comes a glass ball partially buried in the sand
He stops to look at it
He uncovers it and lifts it up
He sees a gold clasp and opens it
Inside is a piece of rich red velvet cloth
On the cloth sits a folded piece of bright white paper
Curious he opens the paper
Written on the paper are instructions:
Touch the areas where you feel pain on your body
Then touch your fingers to the cloth
Close up the ball
And put it back in the sand as you found it
The man follows the instructions and continues walking down the beach
He hears a sound and turns around to see the glass ball lifting towards the sky the inside turning a bright gold color
And then there is a slight explosion and a shower of gold stars rain down
And as they cover the man
His pain is gone

A storm is coming
Dark clouds are on the horizon
I can feel it in the air
The wind is picking up
There’s a feeling of electricity
The sky is a light muted gray
The clouds are moving quickly
Some seem to touch the earth

A storm is coming
I can feel it in the air
I can feel it deep in my bones
There are sounds of thunder
They sound like drums
Lightning strikes dart across the sky

A storm is coming
I can feel it in the air
Mother Nature is shaking
Change is coming

A storm is coming
Of that I am sure

When will things calm down
When will there be some normality
When will the suffering end
When will calm come
A time of peace
Not turmoil
It’s been a long time now
That things have been upside down
It’s been a long time since there was peace
I pray all the time
For peace
For safety
I am waiting
When

Christmas jazz fills the air
Scents of pine and cinnamon
Beats pounding in the background
Elton John
Trees sitting on display
Christmas jazz fills the air
Holiday trappings all around
Silver, gold and red
Shops showing their best
People walking and looking
Warm coats, hats and scarves
Christmas jazz fills the air
Bright lights glimmer everywhere
Music spins through the air
Bright paper and ribbons
Christmas jazz fills the air
American rock music plays softly
The street scene comes alive
Cafés full of people sipping coffee

Christmas jazz fills the air

If you see someone with a frown, smile
Choose laughter over tears
If someone needs help, reach out
Offer kindness instead of harshness and cruelty
Heal don’t hurt
Love instead of hate
Don’t judge, accept
Walk towards light instead of darkness
Give instead of taking
Lift up instead of tearing down

There’s too much darkness and hate in the world right now
If we can just light the world a little through kindness and love, it’s a start
Remember we are all human

Light up the world
Lift someone up today
Bring a smile to a stranger
Be grateful for each day and moment

There were two stones that had been together
They had never been apart
They sat in the bottom of a river
Peaceful
Sublime

Then all of a sudden one day they were separated by storms and rough waters
They ended up being pushed into different parts of the sea
Settling eventually on to the floor where they each sat alone

After several decades and stormy weather one day they were moved  close to each other once again

Like magnets they were uncontrollably drawn to the other and somehow managed to lock together as if made only for each other
Over time they became one piece
Destiny had arrived in all its glory

It’s magic

Summer is coming 
It’s that time of year
The sun is intense 
Almost burning
Skies are clear 
It’s heating up
Hot as hades
I am not good with heat
I prefer cooler weather 
With calming breezes
When it gets like this
Chocolate can melt
An egg can fry
Cats seek shade
Anywhere 
Because of their fur coats
Birds seek needed water
Plants turn brown 
Wilting 
Seeking reprieve
Water becomes valuable
Like gold

Dark cloudy gray day
Coolness to the air
Dankness permeates
Birds on the roof eating
Chirping sounds in the air
Creates stillness and quiet
A cat cozied up sleeping
Looks like rain is possible
Good day for coffee or tea
Inside
Doing quiet things

Believe the rest of your life
Will be the best of your life
Every day is a fresh start
We have opportunities to reinvent ourselves
Wake up every day anew
Looking for ways to savor life
We have a chance to push the positive
Negating the negative
As was told many times
Light pushes out darkness
Be someone’s light
Offer a smile to a stranger
Love instead of hate
It matters
We have the power
To lift up the world

There’s a small sliver of moon tonight
It hangs in a thick, rich black velvet sky
The moon glimmers a soft white
The sky looks rich enough to touch
In the distance is a glow of the city

Another day closes with a new night beginning
The air has cooled to the breath
The lungs feel refreshed
A slight healing breeze is blowing
It soothes the heat beaten brow

Plants welcome their daily drink
People move on the street enjoying the cool reprieve and coming night

Every now and then someone looks up and smiles at the moon
It’s magic
The moon looks down at the earth and smiles back

Candy canes and gingerbread
Peppermint and tea
Carolers

Holiday spirits

All sorts of goodies baking in the oven
Tunes playing on the radio
Scents of turkey and roasts

Holiday spirits

Brightly colored lights
Tall fir trees standing proudly
Snow gently falling outside

Holiday spirits

Crisp cold air
Icicles hanging
All set the scene for holiday cheer

Holiday spirits

When I lay my head down upon your lap I feel complete comfort

You bring peace and harmony
Total love

Ever since she was a child
She was protected
Something was always there
To keep her safe
Like a shield
It was invisible

When she went out
When she was with others
While she slept
Whatever she needed
Came to her
When there was hurt and pain
She healed
When there was peril and danger
She was safe

It wasn’t of the spirit
It was something else
But it was always there
Covering her
Protecting her
It would never leave her
It would be there till the end
Like a shield
A force of protection

She bought it
Not long after arriving
From one of the stores
Something for summer
It gets very hot
Searing heat really
It’s cotton
A rose pink color
With a design
Cotton
The skirt is flared
It’s cool in the heat
Comfortable against the skin
Every season
She pulls it out
Though it is old
It’s a part of her now
She has some others
But this is her favorite
The age is showing now
The color is a bit faded
And there are some small holes
Nevertheless she loves it
Like a security blanket
The dress

After the rain everything is fresh
The city has been given a redo
There is a scent of clean in the air

Rain

Plants are greener
Flowers brighter
Streets are washed
Dust is gone

Rain

The sky is clear and blue
Bright white clouds decorate the horizon
Mountains are visible

Rain

The rain washes away yesterday
And makes room for today
It’s the start of a brand new day

Life is like a tree
It has many branches
Over time it grows
There are new avenues and nuances
The roots reach deeper into the soil
Seeking out precious nutrients and water
New leaves appear in the spring
Turning bright colors in the fall
Eventually leaving home
Falling to the ground
As winter approaches trees sit bare
As if almost asleep
Waiting again for a new season
To start anew
Reborn

It was sundown
The sun had just set
The moon was out
A large white ball on the horizon
It almost looked surreal
Just hanging there
As if on a thread
Against a gray blue backdrop
Clouds painted the sky
Fluffy and white
With two openings
From which white bands of light shone down
It’s as if they came from heaven
Natures art
From the master
Of everything

Hot baked sun streaming down
Intense bright light all around
Penetrating everything
Wilting flowers fighting to live
Lazy cats and dogs seeking shelter and shade
Streets and sidewalks hot to the touch
Laundry put out dries in a minute
It’s summertime once again

Bright blue skies
Sleeveless tops and dresses
Nothing feels comfortable
Beds too hot
No where to sit in comfort
Cold drinks tempting the mouth
Thoughts go to sandy beaches
And soft cool ocean breezes

It’s summertime once again