At a time of negativity
Be positive
Be thankful
For loved ones, family and friends
For the life you have

Gratitude

At a time of great strife
Be thankful
For the many blessings that have graced you

Gratitude

At a time of darkness
Reach for the light
Let it lift you
Let it inspire you
Be thankful

Gratitude

At a time of difficulty
Reach
Persevere
Believe
Achieve
Inspire
Be thankful

Gratitude

Look around you
See what there’s to see
Experience life to the fullest
Give love
Offer care
Make someone smile
Offer light instead of darkness
Lift up someone
Then the world
Be thankful

Gratitude

Fall breezes gently blowing
Dark skies overhead
Muted clouds paint the sky
Fresh crisp air
Cleansing to the lungs
Bright colored leaves decorating the landscape
Red, orange and yellow
Rustling in the wind to their own melody
Offering their scent as perfume
Others hugging the branches ever so tightly
Chimes softly ringing
Playing their own muted tune

Once again the weekend is over
They go so fast
Like lightning
Yet the week drags on
Now it’s time to get up and get ready for work
It’s so hard to get up
The comfort of the bed keeps calling

Monday blues

Traffic is heavy for the regular drive
Coffee is on and the odor fills the room
Offering a welcoming smell
A favorite mug is out to receive the brew
Clothes are ready to put on
Keys on the table ready to grab
As one gently slides into the Monday blues

Gray dark skies outside
Wet cool air to the touch
Breath almost visible
Like a fine mist
Rain falling sometimes gently
Sometimes harder
Terrace being cleaned by the water
Plants getting needed nourishment
Turning a brighter green
Sky being cleansed anew
The city being bathed and refreshed
A calm cloud hovers
Quiet and peaceful
As the rain continues to fall
Ever so gently
Rainy day

If you see someone with a frown, smile
Choose laughter over tears
If someone needs help, reach out
Offer kindness instead of harshness and cruelty
Heal don’t hurt
Love instead of hate
Don’t judge, accept
Walk towards light instead of darkness
Give instead of taking
Lift up instead of tearing down

There’s too much darkness and hate in the world right now
If we can just light the world a little through kindness and love, it’s a start
Remember we are all human

Light up the world
Lift someone up today
Bring a smile to a stranger
Be grateful for each day and moment

It’s getting to be pumpkin time
The time of magic and fun
A time when there’s a chill in the air
Apples abound along with scents of cinnamon
Carved jack o lanterns
Faces etched creatively
Candles lit


It’s getting to be pumpkin time
The beginning of the holiday season
When cookies are baked
Pies made
Children dress up in costumes
Seeking a reward of candy and other goodies

It’s getting to be pumpkin time
A time of celebration
A time of remembering
Good friends
Families
And traditions
Where turkeys are roasted
Sweet potatoes baked
Cranberries served

It’s getting to be pumpkin time
A time of holiday cheer
Hot chocolate
Apple cider
Herbal tea
And peppermint

It’s getting to be pumpkin time
A time of snow falls
Sledding
Snowball fights
Laughter and glee
Trees decorated

It’s getting to be pumpkin time

Life is not about perfection; it is about growth and development. Growth comes from pushing through challenges and obstacles that happen. Whatever you do to consistently will shape your life will determine whether you meet your challenges with courage, faith and determination or if you allow them to overcome you with fear, and frustration.

Never give up
Always believe in your own potential for greatness
You are your own best coach
Believe
Light up the world