To most breathing is a natural thing.
The body must take in air to stay alive.
I though sometimes forget.
My body forgets how my lungs work.
Then I shut down.
No air enters my system.
You are not breathing.
Trying to catch my breath.
Yes I am fine.
Until panic sets in.
Panic attack makes it harder to breath.
God I'm so ugly when I cry.
Kristen made that go through my head.
Telling me that countless times.
I need to stop crying.
I need melody.
She helps me when **** happens.
It's okay just go to class.
The teacher will let you go to the bathroom for a minute.
I walked quickly on the verge of tears.
Eyes red and puffy.
This is how someone would react if they got dumped by their lover.
Not because they couldn't breath.
I locked eyes with rianna.
Oh ****, now she knows I'm a wimp.
Crying when I can't breath.
Almost to class when the bell rang.
Can I use the bathroom I said.
Yes grab the pass.
T
R
I
G
G
E
R
That caused a full panic attack.
The simple words allowing me to go to the bathroom caused me to break down.
The teacher looked at me.
What's going on sweetie???
She asked concerned.
C-can't breath!
The school nurse came and walked me down to her office.
Your okay she said.
Now tell me what has been going on?
I can't breath!
Yes more specifically.
I ran and couldn't breath then I had a panic attack.
Yes this is my life.
Barely breathing sometimes.
Having panic attacks over little things.
This is how I live.
My day today... ****