listen to chopin and mahler
eat instant noodles
stitch your feelings away on an old pair of jeans
wear sunglasses
appreciate the fact that people like donatella versace have spent their lives creating clothes for people like me and you
rewatch the tigger movie
bake a whole cake and eat it yourself or go on the street and feed strangers
tell the ******* the bus purple definitely is her color
change your hairstyle
draw or scratch your anger away
call a distant friend
ask your little sister what her day was like
walk around your neighbourhood at 12 am and make up stories about what people are doing
embrace chocolate as your lord and savior
remind yourself you no longer look like you did in 6th grade
be grateful you have what you have and be grateful you don't have it as bad as some do
remember that every time you thought you couldn't go on, you did
understand that you don't need anybody to approve you
never forget that you have about 25 billion white blood cells in your body who are protecting you with their lives
be happy for that couple you saw in the park
pet any animal you see, animals are breathing antidepresants
get more sleep
don't say "it could be worse", this brings bad luck; but be glad it's not, after all