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preservationman Jan 2019
One man who stood among giants
Short in status
Mighty in endurance
It was the spotlight in posing
The man’s name was Ed Corney
Mr. Corney was a Master Poser
Amazement and determination throughout
Dazzle in muscle as they entertained
Ed Corney is a name that just remain
It all relates to the sport of Bodybuilding
Mr. Corney muscles were always ready and pumped
He trained with precision
Mr. Corney practiced posing with all the right moves
Posing with transition in elegance being smooth
Dramatics beyond any verbal script, but creativity being an art
Mr. Corney can be seen in the documentary of Bodybuilding being “PUMPING IRON “
Bodybuilding was Ed Corney’s heart
It was the fire burning within from the very start

One would often see Ed Corney among Arnold Schwarzzenger, Franco Columbu and Serge Nubret and other Bodybuilding champions
Mr. Corney trained lacking nothing, but everything to gain
Competition to win being the purpose
Yet Ed Corney was more than just Bodybuilding
It didn’t matter he won numerous bodybuilding titles, but ne never loss sight of devoted fans
It was Mr. Corney fans encouragement, and that is what caught Mr. Corney’s eyes on the prize of bodybuilding achievement
Mr. Corney was a humanitarian in every sense of the word
The weights in all gyms have dropped down on all floors
The loss of a Bodybuilding Champion
A long list of Bodybuilding competitions
A muscled hero will be posing in Heaven
Ed Corney’s final competition is won
He is in God’s Kingdom
God said, “I will give you rest and on Earth you did your best”
You have achieved awards on Earth
But Heaven will be your enriched birth
Ed Corney words he might would say, “Thank you fans, but my work in Bodybuilding is finished, and remember me in being distinguished. Train wise and achieve your own expectations, but always have the art of Bodybuilding in appreciation. Remember the greats who made Bodybuilding what it is today, and tomorrow being your heritage. It has been honor to share with you being one of the Bodybuilding stars. My journey has taken me beyond the Bodybuilding skies and planets. This is not a finale, but until we meet again.
preservationman Mar 2016
More than just mounds of muscle galore
A curiosity where one must experience in explore
A body composition from before to present
The use of weights in repetitions
These are the forces in bodybuilding’s condition
Bodybuilding is about construct
It is all about proportion if one decides to compete
You must be committed and not take shortcuts known as cheat
Yet one’s physique must be complete from the shoulders to the feet
Lifting heavy weights is like Hercules in a feat
Intensity will play being the determination all the way
However, one must understand how much intensity their body can take
Yet you must have good health conditions in exercise before attempting any heavy training you decide to make

Bodybuilding means having a goal and what you want to achieve
Never listen to anyone about enhancing drugs, as it is a deception for you to be deceived
Bodybuilding is about bringing and contouring all the muscles together
Being a true destined Bodybuilder like no other
The mystique will be one’s desired physique
I have met Bodybuilding champs in their day such as Arnold Schwarzenegger, Serge Nubret, Harold Poole, Leon Brown, Flex Wheeler, Kevin Levrone, Mike Ashley and many others
They had assurance and confidential in being determined to win
Mr. Schwarzenegger became the top ranking Mr. Olympia
Mr. Olympia being the highest honor throughout Bodybuilding

Those Bodybuilding champions mentioned had their plan from their beginning from when
The new breed of Bodybuilders are following in their footsteps and making their mark
Bodybuilders in general are thinking from their own fitness from then
They put determination in making it a can
Bodybuilding is truly about how your body can respond to certain exercises and how it can be shaped
The training principles come together in how they are relate
So you now know how Bodybuilding functions
A masterpiece constructed from sculptor with a posing stand
The array of applause under the spotlight
A determination in the Bodybuilder become the step out pose
The thinking of revelation I suppose
But Bodybuilding is about the flex and not become perplexed.
preservationman Aug 2018
Jeff Beckham who stands by what he has accomplished and established. Some of you probably don’t know who Jeff Beckham is and how Bodybuilding fits in. Well let me fill you in. Mr. Beckham is a young man that brought promise and dignity to bodybuilding in what he stands for. Mr. Beckham chose Bodybuilding as an outlet to overcome what he felt was missing his life. He got involved into Bodybuilding in making a difference in his life and followed the same route he wanted for others and that was Bodybuilding and general exercising participation. It was the Bodybuilding door that opened and Jeff Beckham being part of the new frontier and a wave of accomplishments after another with several Bodybuilding titles under his belt. Yet, Mr. Jeff Beckham proved to himself and the world that he was destined to be successful, and Bodybuilding was going to be the centerpiece in positive action. Positive in believing in what Mr. Beckham would be his difference in encouraging others to follow in his footsteps.

He is also a Father being totally devoted to his Daughter, Miya, and takes part in her life when he is not in a busy schedule of Seminar training and Bodybuilding competition preparation. But no matter what, Mr. Beckham is his number importance in being a parent. However, Mr. Jeff Beckham offers training principles for anyone who wants to enhance in improving their body composition. He wants others to see results with how one can improve them. The key is tone and being lean. Now for Mr. Jeff Beckham’s posing routines, there is no secret. But if you ever need a Guest Poser, Mr. Jeff Beckham is your man. He offers Splits, Stretches and Dramatics that will uplift any bodybuilding competition and arouse the audience in wanting more. Mr. Beckham is devoted to Strict Discipline and Conditioning. So what does tomorrow hold for Jeff Beckham, I won’t say, but follow Jeff Beckham on Facebook and Judge for yourself. His Bodybuilding success could be what exercising you have been missing, and he will definitely help you achieve your proportionate goals.
preservationman Oct 2018
“Weights to the body that want all too exercise
Your Muscles want you to energize
Two Fitness Enthusiast were known as the “Iron Brothers”
The movie was centered around Exercise, Physical Transformation, Muscles and Bodybuilding
Yet it was a creation forming a Fitness Enterprise and Bodybuilding Affiliation Organization
Weider Muscles want your attention please
Stand and Flex but move with ease
But there was Rivalry between two George and Joe Weider all having a mission for Bodybuilding with a Higher Recognition Bodybuilding Prize
The convince being a hard realize
So George had a title that was called “Mr. Universe 1940”
Bodybuilders were all competing for the title
However, Weider was denounced to have anyone from his organization to compete, and there was a struggle
But Joe Weider saw a bigger picture of Bodybuilders in creating the “Mr. Olympia 1950”

Victory being on Joe Weider’s mind
But having a magazine that will enhance
The mission was about giving all Bodybuilders the competing chance
Bodybuilding Magazine relaying Bodybuilders and Bodybuilding coverage
Expressing to the world Bodybuilding was a sport
But don’t cut the sport short
It was going to take persuasion and instilling Bodybuilding appreciation
So the journey being a determined mission

Yet, it was on to discover Arnold Schwarzenegger Whose name Joe Weider had heard of
This Writer actually met Arnold Schwarzenegger personally when he was competing during his Bodybuilding days and the title was “Mr. Olympia” in New York City
I met Mr. Schwarzenegger at the Mid-City Gym in New York City
Arnold would often have trouble saying my name Anthony
Today, he would have no trouble saying my name because he was once a California Governor and a Movie Star
However, I was intrigued to see Sergio Olivia, Jr playing his Father in the Movie, Sergio Olivia, SR
What a combination?
Now the Sergio Olivia, Sr was a Cuban Weightlifter, and became a high Ranking Bodybuilder standing with Arnold Schwarzenegger
What makes Sergio Olivia, SR was when he posed in the ***** pose with humongous Lats when it came to Bodybuilding competition
So Sergio Olivia, Jr was following in his father’s footsteps with destination being stardom
But the Mr. Olympia is still the number one Bodybuilding competition today
Joe Weider saw the vision and how Bodybuilding will make the Mr. Olympia competition worthwhile
Are your muscles pumped to perfection?
Joe Weider’s legacy left behind, “Muscles pumped to Victory”
There’s training to be done
It’s Bodybuilding Victory I want all too be among
Yet, remember what I accomplished in looking upon.
preservationman Dec 2015
Wax captured in all the flex
Structured detail with all the contour molds
Realistic in looks of behold
Wax of Bodybuilding champions at their best
Craftsmanship in not settling for less
It’s all about the pose
All angles covered I suppose
Imagine seeing Arnold Schwarzenegger captured at the time he won the 1970 Mr. Olympia
Then Sergio Olivia comes to mind
A waxed monster in the crab pose
All the veins looking like an intense fire hose
It would be competition in being prepared
The time vintage bodybuilders stepping on stage, and commotion in making the competition mad
The idea of muscles captured in pure wax
To attend I hope they don’t add any tax
But Bodybuilding is about facts
Achieve with a will and it’s no matter what age being still
Picture weights molded into wax
A bodybuilder lifting feeling a little perplexed
But it is true strength and dedication that makes bodybuilding work
This would be the message that the vintage Bodybuilding Wax Museum would convey
Bodybuilding exposure in every way
A vintage bodybuilding wax museum encouraging people to give Bodybuilding a try
I am quite sure there are questions of why
It is the intensity with effort that would make one cry
But the most important aspect would be “Stay away from drugs”
This should be captured on every souvenir mug
If anyone is caught taking drugs, we will just pull the plug
Well vintage bodybuilding wax museum it does have appeal
Now if we could just make it happen being for real.
preservationman Feb 2016
Don’t let the last name fool you of Greene
As you continue to read, you will understand what made him structured lean
Mr. Greene was a man who won International Federation of Bodybuilders of MR. WORLD title twice
There were times when Mr. Greene called Joe Weider and asked for advice
It was intensity with the weights
Then taking in food protein and drinking protein shakes
Mr. Greene is a personal friend of mine
He used to tell me stories of bodybuilding ways
Also stay away from drugs and go astray
Yet he was every bodybuilder’s friend
But on the Bodybuilding stage, it was about the win
Mr. Greene’s muscles were his voice on stage
In the audience, it was the posing that did amaze
It left the audience and Judge’s in a daze
It was his proportion being the fine line
Then it was the repetitions that contributed being combined
Under the spotlight, Mr. Greene was the terminator
But it was his posing being the illustrator
Franklyn Greene was focused down to the finish
This is what makes him distinguished
A Bodybuilding champion who was meant to be
The world witnessed and was able to see
Mr. Greene made Bodybuilding everything that it should be
He is now retired from competition, but continues to train
Bodybuilding in his heart still remains
His motto, “Train with focus and eye on detail”
Franklyn Greene who did achieve and many bodybuilding awards he did receive. Accomplishments with many wins, and with a past being a milestone, but the name of Franklyn Greene who is still known.
preservationman Aug 2019
Stage spotlight off
Darken Theater
No Image to see
Total Silence
Franco Columbu is no way to be
The Bodybuilding stage has loss another of its own
Franco Columbu has a name that was full blown
His strength our courage to venture
Living life being his adventure
Your posing ability perfection to the core
Your challenging mode in bodybuilding will be remembered in your taking whole
Franco Columbu, you achieved while others wondered
You had a plan that had been created yonder
Being small in Bodybuilding didn’t matter, Franco Columbu  you felt were giant being Goliath
You were used to competing other Bodybuilding Giants
I remembered seeing on ABC-TV in the Strongest Man Competition and you proved there was another side of you beside Bodybuilding, and it was strength
You went every length
Being unstoppable yet able

You were a total sportsman in every sense of the word
The Bodybuilding world is stunned of your passing
But your strength of Character will live in all of us
It’s that pumping iron experience that gives us strength to carry on
Its fan too fan being strong
You are absent from the Bodybuilding stage, but will be close to our hearts
I saw you Franco Columbu as Robin and Arnold being Batman
Conquerers with a destiny to triumphed to center stage
Mission to establish dignity in honor of Bodybuilding
You will be pumping up spiritually
I will remember you on TV in the Mr. Olympia 1975
You shined with greatness and your muscles were tensed
There’s a legacy for us, “Prove in effort until done”
You were an Achiever and Believer
Who says one shouldn’t if one never tried
Excuses is not an never option being your thought
Bodybuilding and Powerlifting work hand in hand and you proved that
It’s a known fact
You will be missed
Wine and grapes will never be the same
But your remembrance in the Bodybuilding game will always remain
As a fan you will never know
But your name Franco Columbu I will never let go
Until we see each again
My eyes look to the Heavens until when.
preservationman Jul 2017
Do I have what it takes to step on the Bodybuilding stage?
Competitions to compete in
Intensity training too begin
Muscles focus at the end
Muscles to tone until pumped
Nutrition in muscles feed
Plenty of muscle magazines to read
Posing until perfect
Structure in the Bodybuilder’s mind
Having a mind set to take effect
Mirror checking flexing results
The hardness in muscles felt
Training through pain with the term dealt
Having a Bodybuilding Coach guiding any Bodybuilder to perfection the whole way
This is training principles usage every day
If a Bodybuilder intends to win, he must have high intensity determination to the very end
It’s more than just lifting weights
It’s the preparation in how it relates
It’s the protein intake
It’s also requires drinking nutritional weight gain shakes
Later at Prejudging during the day and competition night
The Bodybuilder must be properly oiled for the heavy spotlights
Practice posing backstage
Step on center stage to let one’s muscles amaze
Cheers from the audience encouragement being the phase
The competition will require standing next to other bodybuilding competitors in comparison
In the eyes of the Bodybuilding Judges whose muscles standout
However competitions can become a flexing bout
But you can depend on audiences with a shout
However, it is the winning bodybuilding circle where the focus will be a winner profile everyone will be talking about
Bodybuilding is about weight gain or weight reduce
Yet it is a sport where men and women are enthused
But there are drugs where including young people should refuse
Bodybuilding good or bad
No pain with everything to gain
It’s about exercise
Some might say it is an enterprise
But people must realize
Shape having tone
But I am sure this everyone has known
Muscle training comes from anywhere across the shore
Yes bodybuilding is something one should explore
Muscle Appeal
Having a muscle flex feel
The bottom line, Bodybuilding is for real.
preservationman Dec 2021
I met Chris Dickerson a long time ago when I was a teen
You could see he was built and lean
It was that meeting in coincidence at Former Gimbel’s Department Store
I would often see his pictures in the various Muscle Magazines, and it was Bodybuilding to explore
I watched Mr. Dickerson compete in many Bodybuilding shows
His training was intensity and strategy in one sentence
Mr. Dickerson was David and other the competitors were Goliath
He never felt defeated, but was assured with his own confidence
But victory became his story
Mr. Dickerson won Mr. America and Mr. Olympia
He was David the Conqueror
He was known for having well shaped detailed calves
Every maneuvering muscle stood out
Fans from around the world would give approval shouts
I also met Chris Dickerson again at the Former New York City Mid-City Gym on West 49th Street
That was my honor and treat
However, it was his encouraging words of “BELIEVE AND YOU SHALL ACHIEVE”
I remember those words still today
Bodybuilding was only part of Chris Dickerson’s life
Mr. Dickerson also had talent in Operatic Song
It was the balance of voice along with Bodybuilding
Determination and Challenge always surfaced through Mr. Dickerson’s mind
Pain to Gain
The commitment to the Bodybuilding Game
Mr. Dickerson flew to new Bodybuilding Heights
Soaring like an Eagle to Heaven’s call
He Flexed his last times on Earth
Everlasting is Mr. Dickerson’s enriched new birth
He probably would say, “Thanks for the honor and it was a privilege to my Fans”
Shed no tears
My Soulful Spirit will always be near
Think achievement, but don’t relish on fear
We will meet again
I have now flown into transcend
My journey on Earth has come to an end
“BELIEVE AND YOU WILL REACH CAN”
Transition bound
Heaven is my new sound
A place of peace to roam
Applaud
I am fellowshipping with the Lord.
preservationman Aug 2017
DALLAS MCGRAVER, a 26 year old man having aspirations to become a Champion Bodybuilder
Intensity training beyond
A mind set and muscles so strong
But it was Mr. McGraver’s inspiration and Bodybuilding he wanted to belong
Preparation in becoming a Bodybuilding Campion
It was Flex and Pose
Vascularity in structure being a suppose
Mr. McGraver had high hopes and Bodybuilding dreams
The vision being like a moving stream
Dallas McGraver being a young man who wanted his muscles to always be bigger and more defined than any other competitor
But it was extremes at all costs
Intensity higher being the force
But Heaven told Dallas MacGraver, it’s time to come home
Heaven is a place where one can always roam
Flex, Pose and Massive had DALLAS MACGRAVER’S name and brought him fame
But now it’s time to take your rest
You achieved and will be remembered as one of Bodybuilding’s best
But your fans will be the one that can contest
But’s the time has come to slumber
Achieve and accomplished were sacrifice
There were times you needed sound Bodybuilding advice
I see muscle poses within the clouds
Hours after hours being the time allowed
You posed one last time
You later arrived at the Pearly Gates
Others that arrived in Heaven prior said “WELCOME MATE”
Your soul is now enriched
Your honor being beyond and on Earth among
Your inspiration everyone will look upon
Thanks for that last flex
Until we both flex again
No timing when
So long DALLAS MCCARVER, the Bodybuilding stage will never be the same
I am a fan and will always remain.
preservationman Dec 2014
Various Muscle groups with a name
A young aspiring bodybuilder died while achieving his own fame
The Human Muscle Hospitality of Shawn Robinson
He was the voice of encouragement
He was the concept of going the effort
Being honest with truth
All this while still in his youth
Shawn’s smile being his style
The weights game came in for a while
Yet remembering him on his buddy to buddy approach
When it came to Bodybuilding his passion was no joke
Don’t even try a Bodybuilding poke
His true words in what he spoke
Your life cut way too short
In everyone’s mind a comfort of sort
The weights are saddened
The muscles can’t flex
There is a feeling in the air of feeling perplexed
That was then, but this is now
Shawn’s spirit said “Keep training and continue to expose to the world in how”
My departure is not an end
But it is for your inspiration in continuing to begin
Bodybuilding is about achieving and conquering the odds
If the chain doesn’t break, there is no strength
Seeing your own efforts at every length
If you lose the concept and technique, there is no vision
If the effort isn’t seriously made, there is no reason
Remember me in all seasons
Think on my coaching words in wait and see
You will become in your training efforts the way you were might too be
All I ask is to have patience, but wait and see
Heaven knows the reason I was called up
My spirit will always sit high and look down
Help each other, but don’t become muscle bound
Remember the numerous conversations we had
Perhaps to some you got mad
My life was bodybuilding
My dream was to achieve
My challenges in overcoming the struggles
Bodybuilding is about being stuff, but I want you to be stuffer
Strength is in the mind then pulsates throughout the body
Mind over matter
My life has been lived to the fullest
Make yourself proud in my honor
Again just wait and see
I am in the arms of the almighty and that’s thee
Together we are one
But keep living as your life as only begun
Yesterday was only tomorrow passing by
Don’t cry
I want to see you achieve with every try.
preservationman Mar 2016
Even though I have one leg limp
I would train even if I were stem
Bodybuilding keeps me in shape
It keeps me from dwelling in my present state
I loss one total body part
It was pure inspiration I made from the start
I am an intensity male Bodybuilder
I compete to put my body to the test in being a challenge
I am the living testimony in encouraging others to train no matter what
Who says one must settle because they have a handicap?
Bodybuilding is the ultimate and you will become your own vascular map
I am your Coach floor plan
Follow my Bodybuilding success being at your demand
I may have one leg gone
But training is where I belong
Bodybuilding has taught me too be conditioned and the theory of discipline
The training in me is everything I found it should be
It’s the results for all to see
Yes I am a Peg Leg male Bodybuilder
The training gives me endurance and the intensity makes me even stronger
Strides in Bodybuilding principles determined to continue to make
No matter what the struggles, training is never ever too late
I encourage you to make it a date
Keep me posted, as I want to see your update.
preservationman Apr 2016
Shape and structure coming together
Body composition like no other
A date in pushing heavy weights
But as a Bodybuilder how each muscle relate
Fitness and Bodybuilding all require all the nutrition that you take in
It’s the energy to help you begin and strength in continual at the end
Fitness and Bodybuilding is about body shape and construct
But careful concentration that you don’t run a mock
However, Bodybuilding being more intense with precise body buildup principles
It’s not a simple process
It’s focus with a mission
The battle with weights for condition

The whole point is strictly exercise
The new image from training in thinking wise
A Gym being the place to create the new you
The results in the mirror for you to look through
The Personal Trainer guiding you every step of the way
Proven assessments that will be ok
Fitness and Bodybuilding coming together as two separate sports
Intensity at one end and shape contouring at the other
“Exercise is to look a certain way, tomorrow your after will be another day”.

— The End —