and you've changed your bed sheets twice because you
can smell him on your pillowcase. and you've showered
eighteen times in thirty one hours, scrubbing your skin raw and
digging your fingers into your scalp, trying to reach all
the parts that he touched, or may have touched, or breathed on,
and you have bruises on your
hips and maybe a hickey on your
neck, by your collarbone, or on your stomach, and
the most you can remember is shaking legs and
trying not to kick and scream like a child, feeling
helpless and defenseless like a child, so you keep
changing your bed sheets and you try not to remember how
you could practically see your fear in the
reflection of his eyes, you can hear your own voice
as an echo, "look at my face.
please listen to me." and you change your bed sheets and
you can't remember how it looked but you could hear his laugh
and you
take a shower and throw away the t shirt you were wearing,
the bra with the broken clasp, the jean shorts that dug into
your waistline.
and when he leaves you fall onto the floor and you cry and
you spend the day trying not to spit out what he just did to you
and then he stops calling, like he threw you against a wall and
didn't even bother to check and see if you were
still breathing, if any of your pieces were out of
place or broken completely, like he knew exactly what he
had done and somehow, somehow
this manages to make
you feel worse. disposable, like it was never an accident,
like he was looking at your face and he still didn't stop
so you change your sheets and wash your hair
and brush your teeth and take a cold shower and then a hot
shower and then you just sit in the tub and pretend that
he is falling off of you like water when you know that
all he will ever do is stick to you like blood

it is called she, hers, her and it was named after a poem i wrote on april 15th of 2017 after i had gotten my heart broken and i decided to turn it into art because i didn't know what else to do with it. im not great with speaking words, my mother always tells me that prose is not my forte, and i believe her. anyway, i wrote a book of poems, because its the only thing i know how to do. actually, i've written two. you can find the other one on my twitter (@altyrlog) because i feel like im breaking rules by linking things here. sorry, hellopoetry. they are both free to read in PDF form.

she hers her: http://docdro.id/s4EJay8

thank you for sticking by me and giving me the encouragement i need when i throw up words and put them into stanzas and then plaster them all over the place. you make me want to not give up.

its not a love poem.
its a poem about your mouth,
your hands on my thighs
and around my throat and,
its not a love poem.
its a poem about your eyes,
all the way across a room or
an inch away from mine, like theres a difference,
like you've
already gotten a taste and you're asking
for just a little, baby just give me a little bit more.
its not a love poem.
its a poem about your words, all of your
unkind, your hands around my throat, your
eyes that have twisted my gasps into mockery,
all empty like you've tasted just a little bit of blood
on my lips, on my wrists, my thighs,
and its an inch away, just a little bit,
baby just let me give you a little bit more

I. watching a lot of sit-com television. i notice when the audience forces their track-laughter at all the bad jokes.
II. listening to music from the seventies. i had to get new music taste. all of my old favorite songs have your name written in the lyrics, i turn them off as soon as they come on.
III. reading a lot of poetry books. sometimes, people write things and i feel like they are coming directly from my fingertips, like they know exactly what you've said to me and how hard it knocked the air out of my lungs.
IV. writing. sort of. every time i try, i feel like it is more diary-entry and less poetry. i am scared that i made myself a new person and this one doesn't want to feel anything.
V. kissing people. i keep my eyes closed. this new persona i've adopted doesn't want to tell you what i think about when he puts his hand on my thigh.
VI. not calling. sometimes, i write out long messages and i do everything but press send. i feel like i have to record how many times i almost do, oh my god, i almost do, but i don't.
VII. talking about everything. i never stop talking, it is something you used to hate about me, something about a bird in my chest always trying to free itself. sometimes, i don't always say the right words. another thing you used to hate about me.
VIII. wearing everything but the clothes you gave me, everything but the sweatshirt i slept in while you were away, everything but the dress i wore when you kissed me first, everything but the t shirt i wore when you kissed me last.
IX. writing. sort of. writing about how if i had known that was our last kiss i would have dressed nicer, or held on longer, or not walked away, or kept myself from crying.
X. doing everything, absolutely everything, so i have no time to slow down and miss you. i haven't slowed down enough to tell if it is working. i can't tell if i am a new person without you or not a person at all.

you keep leaving,
chained to exit signs and
one foot out every half-open
grocery store door
chalk it up to curiosity,
to wanting new things,
to blooming in nature with no roots,
you keep leaving.
and i keep staying,
growing on the side of the childhood
home you told me you loved me in,
stable and wrapped around a tire swing
where you kissed me for the first time.
chalk it up to memories,
to sentimentality,
to the comfort that surrounds safety,
i keep staying.
and every summer, you leave and you
drag your feet through the dirt from
my porch to yours,
past every cricket-chirping dusty town
and i wait,
letters pinned to a mailbox and
welcome home mats on the floor,
i am taking my keys with me this time.
i will always stay here, i can't
imagine my body living any other way,
but i lock the doors at night.
you keep leaving,
you keep running away and i just
can't force myself to chase you anymore.

it has become less like poetry and
more like a confession,
more like if i dont get these words out
of my palms i will burn up under all
of my anger.
how do i talk about not loving you
in a way that contorts my words into
honesty?
how do i immortalize this pain
into writing to remove it from
my heart?
i come apart, i am
undone, there is nothing i can
say that will erase how you
felt,
starry eyed and drunk in the
drivers seat.
be careful, slow down, don't
stop
there is no pity.
i cannot force myself to forget.
all i do is remember.
all i do is not-forget.

a terrible poem about how i fell in love
when i was a child and i grew with it
like moss on an abandoned building,
and i stopped being a child but
i held onto it with the winsom that only
a fresh-faced little girl knew how to
handle things with care,
how to touch gentle, the only way
you can when your heart
has never been broken.

a terrible poem about how i write about
you every day and i'm not sure if anyone
who reads it knows what you did to me or why
i cry in airports and i don't think i can write
enough terrible poetry to explain it

a terrible poem about how i leave my bed and
i see my friends and i do whatever i think my
ribcage can handle and i'm not sure if its a desperate attempt
to forget or a desperate attempt to revive
that girl who knew how to
feel things without breaking her wrists,
how to love things without suffocating them,
how to touch gentle because her heart
had never been broken.