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kelsey-12Poems
I cannot breathe My nostrils caving in on themselves The sensation of impaling arrows piercing my chest My body is heavier than it was A minute ago When I wasnt thinking About My breathing. Twidling fingers The twitch of my jaw Restless legs: a mind of their own This bed doesnt feel as comfortable As it did When I wasnt thinking About Relaxing. "Just breathe" "Its all in your head" "Sink into the mattress" "Dont look at how late it is" My mind is much louder now Than it was When I wasnt thinking About My anxiety.
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Aug 28, 2018
Aug 28, 2018 at 12:38 AM UTC
When the Anxiety sets in
I cannot breathe My nostrils caving in on themselves The sensation of impaling arrows piercing my chest My body is heavier than it was A minute ago When I wasnt thinking About My breathing. Twidling fingers The twitch of my jaw Restless legs: a mind of their own This bed doesnt feel as comfortable As it did When I wasnt thinking About Relaxing. "Just breathe" "Its all in your head" "Sink into the mattress" "Dont look at how late it is" My mind is much louder now Than it was When I wasnt thinking About My anxiety.
#anxiety#anxietyattack#panic#panicattack#mentalhealth#sensations#thoughts#latenight
kelsey-12
Written by
kelsey-12
F/RI
Aug 28, 2018
Aug 28, 2018 at 12:38 AM UTC
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