From the moment I wake up, you are everywhere. From my thoughts, to my memories, I cannot escape. Wondering if you deleted my number, deleted me from your life, and simply trying to piece together how you so quickly stopped loving me had you ever begun. In my phone, though your name is changed, I cannot yet force myself to delete the only proof I have that we ever meant something to you: those messages saved from the days when you said you loved me and hinted at forever. When did that all change? In the bag of my miscellaneous possessions you returned to me, my sweatshirt still smells of your perfume and detergent I love it and I hate it. Just that intoxicating candied scent returns my mind to a better place, one curled next to you, falling into the sapphire sanctuary of your eyes, yet that place no longer exists and as I make that realization everything inside my body dies. My heart cramps up and stings like bleach down a raw throat My stomach burns with nausea though I have not eaten in days. Despite having removed our photos from their home next to my bed they lied awake upon my desk until a friend noticed and quickly stashed the poisonous laminates into a drawer, out of sight, to try to offer a break to my aching eyes, swollen as my heart from the continuous river of memories complemented with uncontrollable rapids, soaking my hands. But it still kills me because even without the visual reminder, I know that you printed those devils but a week ago. I donβt know what changed so suddenly But I know me. And you didnβt. I know me, and I know I need help.