I'll ask you three times if you want something and if you still say no the third time I won't ask again. If you resent me for that, then say what you want before it's too late

2. Staying to help clean after a party means about as much as being at the party, sometimes more

3. Treat animals well, if someone is cruel to animals it's a good bet they will be cruel to people

4. You can do things by yourself. Go out to eat, go to the park, take a drive. It's okay to decline company, if they are good company they will understand (but be careful to not shut them out)

5. Don't ever put anyone down for singing along to a song, even if their voice is terrible it is beautiful to hear them being free

6. If you are with people and want something, offer it to them as well

7. Make your room smell the way you want. Candle, incense, some sort of spray. People remember more from a scent than from a picture

8. Take care of your body, when it's happy your brain is happier. Exercise of any form helps improve your mood

9. Only humans keep track of time, spend a day without ever checking a clock, let your natural rhythm tell you when to eat or sleep or run or lay

10. Find one thing to enjoy each day. If the rest of the day goes poorly at least you can say you liked part of it