I used to hold my tongue
Stop my fists
Prohibit negative thoughts

Speak to comfort
Unravel my fists
Think happy thoughts

I used to hide my screams
Bite my cheek
Think before I spoke

Speak softly
Release my teeth
Think and don't say at all

I can't do it anymore
I scream out loud
Bang my fists
Blurt all of my thoughts
I can't do it anymore